{"id":154,"date":"2023-10-27T12:56:24","date_gmt":"2023-10-27T16:56:24","guid":{"rendered":"https:\/\/somevegancouple.com\/staging\/?p=154"},"modified":"2025-05-14T12:44:37","modified_gmt":"2025-05-14T16:44:37","slug":"banana-peel-bacon","status":"publish","type":"post","link":"https:\/\/somevegancouple.com\/staging\/banana-peel-bacon\/","title":{"rendered":"Banana Peel &#8220;Bacon&#8221;"},"content":{"rendered":"\n<h5 class=\"wp-block-heading has-text-align-center\">Stop throwing your banana peels away! This smokey, salty, slightly sweet marinade gives the peels their delicious flavors, and it&#8217;s pretty simple to make too! <\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-1024x683.jpg\" alt=\"\" class=\"wp-image-53223\"\/><\/figure>\n\n\n\n<p>Yes, you can safely consume banana peel and it&#8217;s actually quite tasty! This recipe works best with very ripe bananas, so now every time we make <a href=\"https:\/\/somevegancouple.com\/staging\/banana-bread\/\" target=\"_blank\" rel=\"noopener\" title=\"\">banana bread<\/a>, <a href=\"https:\/\/somevegancouple.com\/staging\/energize-your-day-with-a-chocolate-banana-protein-smoothie\/\" target=\"_blank\" rel=\"noopener\" title=\"\">chocolate banana protein smoothie<\/a> or our delicious <a href=\"https:\/\/somevegancouple.com\/staging\/maca-snickerdoodle-smoothie\/\" target=\"_blank\" rel=\"noopener\" title=\"\">maca snickerdoodle smoothie<\/a>, we save the peels to make a mock bacon! It&#8217;s easy, fairly quick, and tasty!<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette-2);border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}.kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-table-of-contents-title{font-size:var(--global-kb-font-size-md, 1.25rem);letter-spacing:7.5px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:uppercase;}.kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-table-of-content-wrap .kb-table-of-content-list{font-size:var(--global-kb-font-size-sm, 0.9rem);letter-spacing:2px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:capitalize;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette-2);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id154_ac99da-35 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love This Recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Resourceful:<\/strong> We love being resourceful, and this is a great recipe to make with an ingredient that so often gets tossed.<\/li>\n\n\n\n<li><strong>Tasty:<\/strong> Crunchy, salty, sweet, with a little banana after taste that&#8217;s honestly not a bad thing. The marinade does a great job at balancing a salty umami flavor that compliments the slight sweetness of the peels. For what it is, it&#8217;s surprisingly tasty.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">&#8220;Bacon&#8221; Marinade Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Soy Sauce<\/strong><\/li>\n\n\n\n<li><strong>Maple Syrup<\/strong><\/li>\n\n\n\n<li><strong>Smoked Paprika<\/strong><\/li>\n\n\n\n<li><strong>Garlic Powder<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Banana Peel &#8220;Bacon&#8221;<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>To get started, <strong>wash your bananas before peeling them<\/strong>. Once peeled, <strong>use a spoon to scrape the insides and cut any wide peels to be thinner<\/strong>. <\/li>\n\n\n\n<li>Make a quick<strong> marinade using soy sauce, maple syrup, paprika and garlic powder<\/strong>. It&#8217;s literally that easy. Let them sit in the <strong>marinade for at least 10 mins.<\/strong><\/li>\n\n\n\n<li><strong>Then just fry them up in a pan with some oil.<\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123-1024x512.png\" alt=\"Steps to making banana peel bacon\" class=\"wp-image-60541\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123-1024x512.png 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123-300x150.png 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123-768x384.png 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123-1536x768.png 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123-600x300.png 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123-900x450.png 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123-1200x600.png 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/Banana-Bacon-Steps-123.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tips and Tricks<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>As you fry up your strips of banana peel, add some of the extra marinade to the pan to give them more flavor.<\/li>\n\n\n\n<li>If you want to air-fry or bake in the oven, add a little oil to the marinade to get the peels to crisp.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-1024x683.jpg\" alt=\"\" class=\"wp-image-53225\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/d8527c1a-aa1e-48c9-91a7-cbe7c896aa18-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pairing Suggestions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Make it a side to <a href=\"https:\/\/somevegancouple.com\/staging\/tofu-scramble-a-la-mexicana\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Tofu Scramble<\/a><\/li>\n\n\n\n<li>Use it in a sandwich, like our <a href=\"https:\/\/somevegancouple.com\/staging\/tofu-salad-sandwich\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Tofu Salad Sandwich<\/a>, <a href=\"https:\/\/somevegancouple.com\/staging\/mashed-chickpea-salad\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Mashed Chickpea Sandwich<\/a>, or <a href=\"https:\/\/somevegancouple.com\/staging\/the-elvis-sandwich\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Grilled Peanut Butter Banana Bacon Sandwich<\/a><\/li>\n\n\n\n<li>Chop them up into small bits as a savory topping for <a href=\"https:\/\/somevegancouple.com\/staging\/herbed-potato-salad\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Potato Salad<\/a>, <a href=\"https:\/\/somevegancouple.com\/staging\/sorghum-sweet-potato-chili\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Chili,<\/a> or <a href=\"https:\/\/somevegancouple.com\/staging\/white-bean-cashew-pasta\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Creamy White Bean Pasta<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Other No-Waste Recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/green-juice-and-pulp-crackers\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Green Juice and Pulp Crackers<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em>We hope you enjoy this recipe. Remember, every step you take towards a plant-based lifestyle is something to be proud of.<\/em> <em>Whether you&#8217;re vegan, trying to eat more plant-based meals, or just here for a delicious recipe &#8211;<\/em><br><em>thank you for being part of the journey with us!<\/em><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-170\" class=\"wprm-recipe-container\" data-recipe-id=\"170\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-columns---custom\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"300\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Image of a hand holding a strip of banana peel &quot;bacon&quot;\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-1366x2048.jpg 1366w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2023\/10\/32ca6295-ba76-421d-8601-b8527b9b9db5-scaled-e1736342745974.jpg 1707w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<div class=\"wprm-recipe-template-columns---custom-name-stars-container\">\n\t<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Banana Peel &#8220;Bacon&#8221;<\/h1>\n\t<div class=\"wprm-recipe-summary wprm-block-text-light-bold\"><span style=\"display: block;\">Stop tossing out your banana peels and try this tasty bacon inspired recipe next time you use some ripe bananas!<\/span><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Appetizer, Breakfast, Side Dish, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-uppercase\">Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-uppercase\">Banana Bacon, Vegan Bacon<\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Marinate: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-170 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"170\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">351<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/somevegancouple.com\/staging\/wprm_print\/banana-peel-bacon\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"170\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-template-columns---custom-main\">\n    <div class=\"wprm-recipe-template-columns---custom-left\">\n    \n    <div id=\"recipe-170-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-170-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"170\" data-servings=\"2\" style=\"--wprm-list-checkbox-size: 5px;--wprm-list-checkbox-border-color: #ffffff;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;organic bananas&#032;(ripe)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">organic bananas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(ripe)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;Tbsp&#032;soy sauce\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\u00bd&#032;Tbsp&#032;maple syrup\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/somevegancouple.com\/staging\/recommends\/maple-syrup\/\" data-eafl-id=\"58056\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-cloaked\" target=\"_blank\" rel=\"nofollow\">maple syrup<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;smoked paprika \"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">smoked paprika <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;garlic powder\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Tbsp&#032;oil &#032;(for frying)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oil <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(for frying)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-recipe-template-columns---custom-right\">\n        <div id=\"recipe-170-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-170-instructions-container wprm-block-text-normal\" data-recipe=\"170\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"background-color: #ffffff;\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #f29bb9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-170-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash and peel <span class=\"wprm-inline-ingredient wprm-inline-ingredient-170-0 wprm-block-text-bold\" data-both-units=\"0\">3 organic bananas<\/span> that are ripe.<\/span><\/div><\/li><li id=\"wprm-recipe-170-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Use a spoon to scrape the insides of the peel and cut peels to your preferred width.<\/span><\/div><\/li><li id=\"wprm-recipe-170-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Make the marinade by combining <span class=\"wprm-inline-ingredient wprm-inline-ingredient-170-1 wprm-block-text-bold\" data-both-units=\"0\">4 Tbsp soy sauce<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-170-2 wprm-block-text-bold\" data-both-units=\"0\">1\u00bd Tbsp maple syrup<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-170-3 wprm-block-text-bold\" data-both-units=\"0\">1 tsp smoked paprika <\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-170-4 wprm-block-text-bold\" data-both-units=\"0\">1 tsp garlic powder<\/span>.<\/span><\/div><\/li><li id=\"wprm-recipe-170-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add peels to marinade and let it sit for at least 10 minutes in the fridge, the longer the better.<\/span><\/div><\/li><li id=\"wprm-recipe-170-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat up a frying pan with <span class=\"wprm-inline-ingredient wprm-inline-ingredient-170-5 wprm-block-text-bold\" data-both-units=\"0\">2 Tbsp oil <\/span> and fry the peels for a few minutes on each side. Drizzle some of the remaining marinade to the peels as they cook.<\/span><\/div><\/li><li id=\"wprm-recipe-170-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove the peels from the pan onto a dish with some paper towels to soak up the excess oil. Serve and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">351<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">54<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2016<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">784<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">606<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>tag us <a href=\"https:\/\/www.instagram.com\/somevegancouple\/\" target=\"_blank\" rel=\"noreferrer noopener\">@somevegancouple<\/a> on Instagram! We&#8217;d love to see how your version of this recipe turns out! We\u2019re all in this together, supporting one another towards a healthier, kinder living.&nbsp;<\/strong><br><strong>Happy cooking!<\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Stop throwing your banana peels away! This smokey, salty, slightly sweet marinade gives the peels their delicious flavors, and it&#8217;s pretty simple to make too! Yes, you can safely consume banana peel and it&#8217;s actually quite tasty! This recipe works best with very ripe bananas,&nbsp;<a class=\"read-more\" href=\"https:\/\/somevegancouple.com\/staging\/banana-peel-bacon\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":53223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[119,6,199],"tags":[659,53],"class_list":["post-154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-recipes","category-sides","tag-no-waste","tag-vegan-bacon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Banana Peel &quot;Bacon&quot; - Some Vegan Couple<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banana Peel &quot;Bacon&quot; - Some Vegan Couple\" \/>\n<meta property=\"og:description\" content=\"Stop throwing your banana peels away! This smokey, salty, slightly sweet marinade gives the peels their delicious flavors, and it&#8217;s pretty simple to make too! Yes, you can safely consume banana peel and it&#8217;s actually quite tasty! 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