{"id":279,"date":"2024-03-12T17:46:31","date_gmt":"2024-03-12T21:46:31","guid":{"rendered":"https:\/\/somevegancouple.com\/staging\/?p=279"},"modified":"2025-12-02T11:05:51","modified_gmt":"2025-12-02T16:05:51","slug":"vegan-lomo-saltado-perus-most-popular-dish","status":"publish","type":"post","link":"https:\/\/somevegancouple.com\/staging\/vegan-lomo-saltado-perus-most-popular-dish\/","title":{"rendered":"Peruvian &#8220;Lomo&#8221; Saltado: A Vegan Mushroom Stir-fry"},"content":{"rendered":"\n<h5 class=\"wp-block-heading has-text-align-center\">One of Peru&#8217;s most popular dishes is the <em>Lomo Saltado<\/em>. This vegan version replicates the meaty umami of lomo saltado &#8211; served with rice and french fries. A simple meal packed with tons of flavors and textures, no wonder it&#8217;s a favorite to many!<\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-1024x687.jpg\" alt=\"\" class=\"wp-image-51867\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-1024x687.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-300x201.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-768x515.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-1536x1030.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-2048x1373.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-600x402.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-900x603.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/683b37fa-552b-49b0-9f83-6b7600386dea-1200x804.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette-2);border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}.kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-table-of-contents-title{font-size:var(--global-kb-font-size-md, 1.25rem);letter-spacing:7.5px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:uppercase;}.kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-table-of-content-wrap .kb-table-of-content-list{font-size:var(--global-kb-font-size-sm, 0.9rem);letter-spacing:2px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:capitalize;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette-2);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id279_16d24d-aa .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">What is <em>Lomo Saltado<\/em> and Where Did it Come From?<\/h2>\n\n\n\n<p>In Spanish, &#8220;<em>Lomo<\/em>&#8221; translates to loin, while &#8220;<em>Saltado<\/em>&#8221; refers to saut\u00e9ed. This cultural dish typically features saut\u00e9ed beef alongside onions and tomatoes. Served with <strong><a href=\"https:\/\/somevegancouple.com\/staging\/fresh-cut-french-fries\/\" target=\"_blank\" rel=\"noopener\" title=\"\">crispy fries<\/a><\/strong> and <strong><a href=\"https:\/\/somevegancouple.com\/staging\/simple-fluffy-stovetop-white-rice\/\" target=\"_blank\" rel=\"noopener\" title=\"\">fluffy white rice<\/a><\/strong>, garnished with parsley or any other preferred herb, it embodies the essence of <strong><em>chifa<\/em> &lt;CHEE-fah&gt;<\/strong> <strong>cuisine\u2014a delightful fusion of Chinese and Peruvian flavors and ingredients.<\/strong><\/p>\n\n\n\n<p>Peru is home to one of Latin America&#8217;s largest Chinese communities, primarily Cantonese immigrants who introduced their cooking techniques and utensils to Peruvian culinary traditions. This cultural exchange birthed a culinary revolution, giving rise to a unique style of eatery known as &#8220;<em>chifa<\/em>&#8220;. Today, in Lima, you&#8217;ll find over 6,000 <em>chifas<\/em>! A true testament to the enduring appeal of this vibrant gastronomic blend.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-1024x576.jpg\" alt=\"\" class=\"wp-image-51863\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-1024x576.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-300x169.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-768x432.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-1536x864.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-2048x1152.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-480x270.jpg 480w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-600x338.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-900x506.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e4228859-6873-450e-b687-f890a5ae0a6e-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cooking Steps<\/h2>\n\n\n\n<p><em>Lomo saltado <\/em>is fairly easy, and comes together quick. Our best advice is to have all your ingredients ready and prepped before you begin cooking. If you are serving this with homemade <strong><a href=\"https:\/\/somevegancouple.com\/staging\/simple-fluffy-stovetop-white-rice\/\" target=\"_blank\" rel=\"noopener\" title=\"\">rice<\/a><\/strong> and <strong><a href=\"https:\/\/somevegancouple.com\/staging\/the-best-fresh-cut-french-fries\/\" target=\"_blank\" rel=\"noopener\" title=\"French fries\">French fries<\/a><\/strong> we suggest following this order.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepare the French fries. Wash, cut, and set them to boil.<\/strong><\/li>\n\n\n\n<li><strong>Gather the rest of ingredients while potatoes cook.<\/strong><\/li>\n\n\n\n<li><strong>Prepare ingredients to make rice<\/strong>.<\/li>\n\n\n\n<li><strong>Drain potatoes<\/strong>.<\/li>\n\n\n\n<li><strong>Prepare your rice while potatoes bake<\/strong>.<\/li>\n\n\n\n<li><strong>Gather all the ingredients for the mushroom sauce.<\/strong><\/li>\n\n\n\n<li><strong>Cut all produce before you begin to saut\u00e9 the mushrooms.<\/strong><\/li>\n\n\n\n<li><strong>Add remaining ingredients according to recipe directions.<\/strong><\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center has-global-palette-5-background-color has-background\"><strong>Note: Feel free to use frozen fries and premade rice to make this dish come together even quicker.<\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51978\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-1024x683.jpg\" alt=\"\" class=\"wp-image-51978\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Mushroom Seasoning Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Soy Sauce<\/strong>: A fundamentally savory element to this dish.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/amzn.to\/40jpjmb\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Vegan Oyster Flavored Sauce<\/a><\/strong>: This replaces the traditional oyster sauce while still providing the rich umami flavors with a touch of sweetness that balances this dish perfectly. You can find vegan oyster flavored sauce (mushroom sauce) at your local Asian store.<\/li>\n\n\n\n<li><strong>White Wine Vinegar<\/strong>: Adds a tangy element to the dish.<\/li>\n\n\n\n<li><strong>Liquid Smoke<\/strong>: You guessed it! Adds a dash of smokiness. Beware, a little goes a long way.<\/li>\n\n\n\n<li><strong>Garlic<\/strong>: Adds the perfect aroma to almost any dish.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center has-global-palette-5-background-color has-background\"><strong>Note: Feel free to add these ingredients individually to the mushrooms as they cook, or you can mix all the ingredients together and have the proportioned sauce made and ready to go for when the mushroom are ready.<\/strong><\/h6>\n\n\n\n<h2 class=\"wp-block-heading\">Cooking the Mushrooms<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-1024x683.jpg\" alt=\"\" class=\"wp-image-51873\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/e3811ba2-4650-4571-9421-d9fad8329a82-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>We&#8217;ve noticed that there is a &#8220;best&#8221; texture for this dish. You don&#8217;t want to overcook your mushrooms and raw\/undercooked mushrooms aren&#8217;t always the most pleasant. <strong>To get this &#8220;best&#8221; texture, good resistance but not tough, you are going to want to make sure your oil is hot before adding the mushrooms.<\/strong> An important part that will contribute to that &#8220;best&#8221; texture is the way you cut the mushrooms. We used and recommend <strong>large portobellos and slicing them about an inch thick to ensure they maintain their shape after cooking<\/strong> and don&#8217;t get too small after shrinking (it&#8217;s always more than we think it will be).<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51975\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-1024x683.jpg\" alt=\"\" class=\"wp-image-51975\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4783-Edited-1-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51974\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-51974\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4785-Edited-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51976\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-1024x683.jpg\" alt=\"\" class=\"wp-image-51976\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4788-Edited-1-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>We&#8217;re aiming to give the mushrooms a good bite, move them around so that they cook evenly. <strong>After about two minutes you should start seeing the mushrooms brown.<\/strong> You can start adding other ingredients now, this way the mushrooms will keep their bite while you add moisture with the other ingredients and seasonings.<\/p>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center has-global-palette-5-background-color has-background\"><strong>Tip: You also want to maintain a certain amount of firmness in your other ingredients- so careful not to overcook the onion and add the tomatoes near the very end so that they don&#8217;t turn to mush.<\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-id=\"51953\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4792-Edited.jpg\" alt=\"\" class=\"wp-image-51953\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51947\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4793-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-51947\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4793-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4793-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4793-Edited-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51948\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4795-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-51948\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4795-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4795-Edited-300x200.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51969\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-1024x683.jpg\" alt=\"\" class=\"wp-image-51969\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4805-Edited-1-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-id=\"51968\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4809-Edited-1.jpg\" alt=\"\" class=\"wp-image-51968\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51967\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4816-Edited-1-1024x683.jpg\" alt=\"\" class=\"wp-image-51967\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4816-Edited-1-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4816-Edited-1-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4816-Edited-1-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4816-Edited-1-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4816-Edited-1-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4816-Edited-1-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4816-Edited-1-900x600.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"51966\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-1024x683.jpg\" alt=\"\" class=\"wp-image-51966\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4822-Edited-1-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-id=\"51949\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4825-Edited.jpg\" alt=\"\" class=\"wp-image-51949\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"51956\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4835-Edited-scaled.jpg\" alt=\"\" class=\"wp-image-51956\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4835-Edited-scaled.jpg 2560w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/IMG_4835-Edited-300x200.jpg 300w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Substitutions and Variations<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>To add more protein, sub the rice for quinoa.<\/strong> <\/li>\n\n\n\n<li><strong>Use any mushroom you like. <\/strong>Just be aware that cooking times may vary depending on the mushroom.<\/li>\n\n\n\n<li><strong>Feel free to use frozen fries and\/or precooked rice to make this even quicker.<\/strong><\/li>\n\n\n\n<li>Some enjoy the <strong>French fries mixed into the sauteed mushrooms to get them saucy.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Store<\/h2>\n\n\n\n<p>This recipe is best made fresh. The tomatoes won&#8217;t store well in the fridge, and fries are never as good as when they are made fresh. However, you can store the cooked mushroom and onions in an airtight container in your fridge for 2-4 days. If we know we will have left-overs, we just try and consume all the tomatoes in the dish so they don&#8217;t get yucky stored in the fridge. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditionally Served With<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/fresh-cut-french-fries\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>French fries<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/simple-fluffy-stovetop-white-rice\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>White Rice<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Other Pairing Suggestions<\/h2>\n\n\n\n<p>A side salad would freshen up this dish. Try one of our favorites &#8211;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/somevegancouple.com\/staging\/avocado-kale-salad\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Kale salad<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/somevegancouple.com\/staging\/french-carrot-salad\/\" target=\"_blank\" rel=\"noopener\" title=\"\">French carrot salad<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Lomo-Saltado-w-Logo-683x1024.png\" alt=\"\" class=\"wp-image-52551\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Lomo-Saltado-w-Logo-683x1024.png 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Lomo-Saltado-w-Logo-200x300.png 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Lomo-Saltado-w-Logo-768x1152.png 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Lomo-Saltado-w-Logo-300x450.png 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Lomo-Saltado-w-Logo-600x900.png 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Lomo-Saltado-w-Logo-900x1350.png 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Lomo-Saltado-w-Logo.png 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center\">We hope this meal brings some joy to your kitchen, just like it does in ours. Remember, every step you take towards a plant-based lifestyle is something to be proud of. <br>Whether you&#8217;re vegan, trying to eat more plant-based meals, or just here for a delicious recipe &#8211; <br>thank you for being part of the journey with us!<\/h6>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-284\" class=\"wprm-recipe-container\" data-recipe-id=\"284\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-columns---custom\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"200\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"Mushrooms cooked with onions garlic and tomatoes served with white rice and French fries\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/03\/6bb8b5f1-065d-433b-97c9-91956eeb4b33-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<div class=\"wprm-recipe-template-columns---custom-name-stars-container\">\n\t<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Peruvian Lomo Saltado<\/h1>\n\t<div class=\"wprm-recipe-summary wprm-block-text-light-bold\"><span style=\"display: block;\">Stir-fried portobello mushrooms with onions and tomatoes, served with rice and french fries. A simple meal packed with flavor.<\/span><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">Peruvian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-uppercase\">Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-uppercase\">Vegan Dinner, Vegan Lomo Saltado, Vegan Peruvian Recipe<\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-284 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"284\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">280<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/somevegancouple.com\/staging\/wprm_print\/peruvian-lomo-saltado\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"284\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-template-columns---custom-main\">\n    <div class=\"wprm-recipe-template-columns---custom-left\">\n    \n    <div id=\"recipe-284-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-284-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"284\" data-servings=\"2\" style=\"--wprm-list-checkbox-size: 5px;--wprm-list-checkbox-border-color: #ffffff;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp; 2&#032;portobello mushrooms&#032;(sliced about 1 inch thick)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\"> 2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">portobello mushrooms<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(sliced about 1 inch thick)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tomatoes&#032;(plum or roma, cut into wedges)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(plum or roma, cut into wedges)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;red onion&#032;(cut into wedges)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(cut into wedges)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tbsp&#032;vegetable oil\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;parsley&#032;(to garnish)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(to garnish)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-uppercase-faded\">The Mushroom Seasoning<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;tbsp&#032;soy sauce\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tbsp&#032;vegan oyster sauce&#032;(can be found at your local Asian market)\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/somevegancouple.com\/staging\/recommends\/vegan-oyster-sauce\/\" data-eafl-id=\"58072\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-cloaked\" target=\"_blank\" rel=\"nofollow\">vegan oyster sauce<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(can be found at your local Asian market)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tbsp&#032;white wine vinegar \"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white wine vinegar <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;dash&#032;liquid smoke\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dash<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">liquid smoke<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2-3&#032;garlic cloves&#032;(finely chopped)\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(finely chopped)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-uppercase-faded\">Serve With<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;cooked rice&#032;(fresh or precooked)\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">cooked rice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(fresh or precooked)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;french fries&#032;(fresh or frozen)\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">french fries<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(fresh or frozen)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-recipe-template-columns---custom-right\">\n        <div id=\"recipe-284-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-284-instructions-container wprm-block-text-normal\" data-recipe=\"284\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"background-color: #ffffff;\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #f29bb9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-284-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a pan, heat up <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-12 wprm-block-text-bold\" data-both-units=\"0\">2 tbsp vegetable oil<\/span> and cook <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-0 wprm-block-text-bold\" data-both-units=\"0\"> 2 portobello mushrooms<\/span> at medium &#8211; high heat for about 5 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-284-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">While the mushrooms cook, cut <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-2 wprm-block-text-bold\" data-both-units=\"0\">1 red onion<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-1 wprm-block-text-bold\" data-both-units=\"0\">2 tomatoes<\/span> into wedges.<\/span><\/div><\/li><li id=\"wprm-recipe-284-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-11 wprm-block-text-bold\" data-both-units=\"0\">4 tbsp soy sauce<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-8 wprm-block-text-bold\" data-both-units=\"0\">2 tbsp vegan oyster sauce<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-9 wprm-block-text-bold\" data-both-units=\"0\">1 tbsp white wine vinegar <\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-10 wprm-block-text-bold\" data-both-units=\"0\">1 dash liquid smoke<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-4 wprm-block-text-bold\" data-both-units=\"0\">2-3 garlic cloves<\/span> and the onion wedges to the pan with the mushrooms. Toss to combine.<\/span><\/div><\/li><li id=\"wprm-recipe-284-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the mushrooms and onions are done, turn the heat off and add the tomato wedges. Gently tossing the tomatoes in the mix.<\/span><\/div><\/li><li id=\"wprm-recipe-284-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve the mushrooms with <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-3 wprm-block-text-bold\" data-both-units=\"0\">cooked rice<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-5 wprm-block-text-bold\" data-both-units=\"0\">french fries<\/span>, garnish with some chopped <span class=\"wprm-inline-ingredient wprm-inline-ingredient-284-13 wprm-block-text-bold\" data-both-units=\"0\">parsley<\/span>.<\/span><\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-284-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">This recipe comes together fairly quickly. Make sure you have your ingredients prepped and ready to go before you begin cooking.<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">280<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2605<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">825<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1026<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Let us know how it goes, tag us <a href=\"https:\/\/www.instagram.com\/somevegancouple\/\" target=\"_blank\" rel=\"noreferrer noopener\">@somevegancouple<\/a> on Instagram! We&#8217;d love to see how your version of this recipe turns out! We\u2019re all in this together, supporting one another towards a healthier, kinder living.&nbsp;<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"happy-cooking\"><strong>Happy cooking!<\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>One of Peru&#8217;s most popular dishes is the Lomo Saltado. This vegan version replicates the meaty umami of lomo saltado &#8211; served with rice and french fries. A simple meal packed with tons of flavors and textures, no wonder it&#8217;s a favorite to many! What&nbsp;<a class=\"read-more\" href=\"https:\/\/somevegancouple.com\/staging\/vegan-lomo-saltado-perus-most-popular-dish\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":51870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[120,113,6],"tags":[197],"class_list":["post-279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch-dinner","category-peruvian","category-recipes","tag-peruvian-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peruvian &quot;Lomo&quot; Saltado: A Vegan Mushroom Stir-fry - Some Vegan Couple<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peruvian &quot;Lomo&quot; Saltado: A Vegan Mushroom Stir-fry - Some Vegan Couple\" \/>\n<meta property=\"og:description\" content=\"One of Peru&#8217;s most popular dishes is the Lomo Saltado. This vegan version replicates the meaty umami of lomo saltado &#8211; served with rice and french fries. A simple meal packed with tons of flavors and textures, no wonder it&#8217;s a favorite to many! 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