{"id":52297,"date":"2024-05-03T07:00:00","date_gmt":"2024-05-03T11:00:00","guid":{"rendered":"https:\/\/somevegancouple.com\/staging\/?p=52297"},"modified":"2025-04-29T12:30:15","modified_gmt":"2025-04-29T16:30:15","slug":"quinoa-mango-salad-quick-simple-delicious","status":"publish","type":"post","link":"https:\/\/somevegancouple.com\/staging\/quinoa-mango-salad-quick-simple-delicious\/","title":{"rendered":"Quinoa Mango Salad"},"content":{"rendered":"\n<h5 class=\"wp-block-heading has-text-align-center\">A light and refreshing protein rich quinoa salad That&#8217;s oil free, gluten free, and vegan! Perfect for meal preps, picnics and gatherings.<\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-683x1024.png\" alt=\"overhead image fo wooden bowl with quinoa mango salad topped with a lime twist\" class=\"wp-image-58470\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-683x1024.png 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-200x300.png 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-768x1152.png 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-1024x1536.png 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-300x450.png 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-600x900.png 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-900x1350.png 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10-1200x1800.png 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design10.png 1365w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette-2);border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}.kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-table-of-contents-title{font-size:var(--global-kb-font-size-md, 1.25rem);letter-spacing:7.5px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:uppercase;}.kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-table-of-content-wrap .kb-table-of-content-list{font-size:var(--global-kb-font-size-sm, 0.9rem);letter-spacing:2px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:capitalize;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette-2);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id52297_1adce2-77 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">Why you&#8217;ll love this recipe<\/h2>\n\n\n\n<p>This is a super easy and refreshing salad, perfect for meal preps, picnics, parties, or just as a simple and nutritious meal. If you love lime, you&#8217;ll love this refreshing and colorful summer salad that&#8217;s great for a quick lunch or a light dinner. <br><br>This recipe features a mix of fresh ingredients including ripe mango, tomato, red onion, and protein-rich quinoa. Plus, a simple dressing of lime, salt, and black pepper ties everything together for a burst of flavor in every bite.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"670\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-1024x670.jpg\" alt=\"Ingredients on top of wood cutting board.\" class=\"wp-image-52299\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-1024x670.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-300x196.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-768x502.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-1536x1005.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-2048x1339.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-600x392.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-900x589.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5099-Edited-1200x785.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quinoa<\/strong><\/li>\n\n\n\n<li><strong>Mango<\/strong> (can sub for avocado, or use both!)<\/li>\n\n\n\n<li><strong>Red Onion<\/strong><\/li>\n\n\n\n<li><strong>Tomato<\/strong><\/li>\n\n\n\n<li><strong>Cilantro<\/strong><\/li>\n\n\n\n<li><strong>Limes<\/strong> <\/li>\n\n\n\n<li><strong>Salt + Pepper<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Quinoa Mango Salad<\/h2>\n\n\n\n<p>Let us first begin by stating &#8211; <strong>fresh limes ALWAYS!<\/strong> The most work you will ever do in &#8220;quick and simple&#8221; recipes is chopping, so while you&#8217;re at it, just slice a few limes in half and give them a squeeze. There is a difference in flavor and you will notice. Treat yourself, and get that fresh stuff!<\/p>\n\n\n\n<div class=\"wp-block-columns has-global-palette-5-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-52301\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5121-Edited-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-52302\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5123-Edited-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-52303\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5124-Edited-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quinoa Mango Salad FAQ<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Can this recipe be made in advance?<\/strong> Yes! This is a perfect meal to make ahead and keep in the fridge for lunches and dinners throughout the week. We love to enjoy this as a side or main dish, and it keeps in the fridge for a while!<\/li>\n\n\n\n<li><strong>Do I need to use mango?<\/strong> Nope! We understand many people don&#8217;t enjoy sweet fruit in their salad or savory dishes, feel free to sub for avocado, or any other veggie of your liking.<\/li>\n\n\n\n<li><strong>How can I get more plant-based protein?<\/strong> Feel free to add beans or tofu for a more protein rich salad.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-52308\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5110-Edited-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Serving suggestions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Serve this in a bowl, or for a more elevated presentation, stuff an avocado or tomato!<\/li>\n\n\n\n<li>A side of crunchy <em><a href=\"https:\/\/somevegancouple.com\/staging\/canchitas-perus-simple-and-delicious-popcorn\/\" target=\"_blank\" rel=\"noopener\" title=\"\">canchitas<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-52324\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5145-Edited-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-52322\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5150-Edited-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-1024x683.jpg\" alt=\"\" class=\"wp-image-52305\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-1024x683.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-300x200.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-768x512.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-1536x1024.jpg 1536w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-2048x1365.jpg 2048w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-600x400.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-900x600.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5126-Edited-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em>We hope you enjoy this recipe. Remember, every step you take towards a plant-based lifestyle is something to be proud of.<\/em> <em>Whether you&#8217;re vegan, trying to eat more plant-based meals, or just here for a delicious recipe &#8211;<\/em><br><em>thank you for being part of the journey with us!<\/em><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-52310\" class=\"wprm-recipe-container\" data-recipe-id=\"52310\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-columns---custom\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"300\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/04\/IMG_5133-Edited-scaled.jpg 1707w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<div class=\"wprm-recipe-template-columns---custom-name-stars-container\">\n\t<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Quinoa Mango Salad<\/h1>\n\t<div class=\"wprm-recipe-summary wprm-block-text-light-bold\"><span style=\"display: block;\">A light and refreshing protein rich salad that&#039;s oil free, gluten free, and vegan! Perfect for meal preps, picnics and gatherings.<\/span><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Main Course, Salad<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">Peruvian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-uppercase\">peruvian salad, quinoa mango, quinoa salad, vegan protein salad<\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Cooling Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-52310 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"52310\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">63<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/somevegancouple.com\/staging\/wprm_print\/quinoa-mango-salad\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"52310\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-template-columns---custom-main\">\n    <div class=\"wprm-recipe-template-columns---custom-left\">\n    \n    <div id=\"recipe-52310-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-52310-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"52310\" data-servings=\"4\" style=\"--wprm-list-checkbox-size: 5px;--wprm-list-checkbox-border-color: #ffffff;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;quinoa (uncooked)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">quinoa (uncooked)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;mango\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mango<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tomato\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;red onion\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3-4&#032;limes&#032;(juiced)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">limes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(juiced)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;cup&#032;cilantro &#032;(chopped)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cilantro <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(chopped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;salt and pepper &#032;(to taste)\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">salt and pepper <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(to taste)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-recipe-template-columns---custom-right\">\n        <div id=\"recipe-52310-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-52310-instructions-container wprm-block-text-normal\" data-recipe=\"52310\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"background-color: #ffffff;\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #f29bb9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-52310-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook <span class=\"wprm-inline-ingredient wprm-inline-ingredient-52310-0 wprm-block-text-bold\" data-both-units=\"0\">1 cup quinoa (uncooked)<\/span> according to package directions. Once cooked- refrigerate and let cool.<\/span><\/div><\/li><li id=\"wprm-recipe-52310-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dice <span class=\"wprm-inline-ingredient wprm-inline-ingredient-52310-1 wprm-block-text-bold\" data-both-units=\"0\">1 mango<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-52310-2 wprm-block-text-bold\" data-both-units=\"0\">1 tomato<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-52310-3 wprm-block-text-bold\" data-both-units=\"0\">1 red onion<\/span> and chop <span class=\"wprm-inline-ingredient wprm-inline-ingredient-52310-5 wprm-block-text-bold\" data-both-units=\"0\">\u00bd cup cilantro <\/span>.<\/span><\/div><\/li><li id=\"wprm-recipe-52310-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once quinoa has cooled, mix all ingredients in a large bowl. Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-52310-4 wprm-block-text-bold\" data-both-units=\"0\">3-4 limes<\/span> juiced, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-52310-6 wprm-block-text-bold\" data-both-units=\"0\">salt and pepper <\/span>.<\/span><\/div><\/li><li id=\"wprm-recipe-52310-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Refrigerate until cold. This also helps the flavors combine.<\/span><\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-52310-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">It&#8217;s important that you <strong>let the quinoa fully cool to room temp<\/strong>, otherwise the other ingredients will soften.\u00a0<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">262<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">977<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">40<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>tag us <a href=\"https:\/\/www.instagram.com\/somevegancouple\/\" target=\"_blank\" rel=\"noreferrer noopener\">@somevegancouple<\/a> on Instagram! We&#8217;d love to see how your version of this recipe turns out!<\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>A light and refreshing protein rich quinoa salad That&#8217;s oil free, gluten free, and vegan! Perfect for meal preps, picnics and gatherings. Why you&#8217;ll love this recipe This is a super easy and refreshing salad, perfect for meal preps, picnics, parties, or just as a&nbsp;<a class=\"read-more\" href=\"https:\/\/somevegancouple.com\/staging\/quinoa-mango-salad-quick-simple-delicious\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":58470,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[120,113,6,199],"tags":[178],"class_list":["post-52297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch-dinner","category-peruvian","category-recipes","category-sides","tag-salad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quinoa Mango Salad - Some Vegan Couple<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quinoa Mango Salad - Some Vegan Couple\" \/>\n<meta property=\"og:description\" content=\"A light and refreshing protein rich quinoa salad That&#8217;s oil free, gluten free, and vegan! 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