{"id":55329,"date":"2024-09-09T07:00:00","date_gmt":"2024-09-09T11:00:00","guid":{"rendered":"https:\/\/somevegancouple.com\/staging\/?p=55329"},"modified":"2025-08-06T08:27:21","modified_gmt":"2025-08-06T12:27:21","slug":"cuban-mamey-shake","status":"publish","type":"post","link":"https:\/\/somevegancouple.com\/staging\/cuban-mamey-shake\/","title":{"rendered":"Cuban Mamey Shake (Batido de Mamey)"},"content":{"rendered":"\n<h5 class=\"wp-block-heading has-text-align-center\">A unique tropical fruit that has a smooth, custard-like texture and a sweet, creamy taste with hints of almond and vanilla WHICH MAKES FOR A DELICIOUS mamey SHAKE.<\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-682x1024.jpg\" alt=\"image of mamey shake in a glass cup topped with hemp seeds\" class=\"wp-image-60627\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-682x1024.jpg 682w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-1200x1801.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-scaled.jpg 1706w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<p>You will love this unique shake. Its sweet and refreshing taste is a favorite of ours, and many Cubans and non-Cubans. Growing up in Miami you get to enjoy a lot of different tropical fruits, in fact there are chains of restaurants that specialize in preparing shakes made from these fruits. They are all a variation of &#8220;<em>El palacio de los jugos<\/em>&#8221; or the juice palace, and they all offer different <em>batidos<\/em> or shakes for you to enjoy, along with food by the pound. Out of all the options they offer, our go to choices are usually mamey or <em>trigo<\/em> (wheat). Mamey can go by different names based off who you talk to but they will all agree that it is delicious and creamy.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette-2);border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}.kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-table-of-contents-title{font-size:var(--global-kb-font-size-md, 1.25rem);letter-spacing:7.5px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:uppercase;}.kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-table-of-content-wrap .kb-table-of-content-list{font-size:var(--global-kb-font-size-sm, 0.9rem);letter-spacing:2px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:capitalize;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette-2);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id55329_d5ff89-28 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}<\/style>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-683x1024.jpg\" alt=\"\" class=\"wp-image-55342\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/aa373953-366d-4f68-9b78-f5ca391126fe-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What is Mamey?<\/h2>\n\n\n\n<p>Mamey is a tropical fruit with a deep rich reddish orange color. Commonly grown in the Caribbean and south Florida, it is very unique, with a distinctive sweet taste and a creamy texture similar to sweet potato or pumpkin pie filling. It blends very well into smoothies, resulting in a colorful, refreshing, and delicious beverage perfect for a hot day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Where to Buy Mamey<\/h2>\n\n\n\n<p>If you can find a fresh ripe mamey then you should definitely make it with that. However, if you are like us and don&#8217;t have easy access to the actual fruit, you can buy the frozen fruit pulp at a store. Depending on where you are, you might have it in your typical grocery store, otherwise you might need to look for a more &#8220;specialty&#8221; store. Most Hispanic food grocery stores should have it as a frozen pulp.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-683x1024.jpg\" alt=\"\" class=\"wp-image-55343\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/93fe7468-a2ad-41d5-8c2b-49ad352904df-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to make Mamey shake<\/h2>\n\n\n\n<p>This recipe is really quick to make and takes 2 very simple ingredients. You need:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mamey<\/strong> (the ripe fruit or the frozen fruit pulp)<\/li>\n\n\n\n<li><strong>Non-dairy milk<\/strong> (we like soy milk)<\/li>\n\n\n\n<li><strong>Protein Powder <em>optional<\/em><\/strong>. We like to sometimes make a more filling shake. Feel free to add your favorite protein powder. Keep in mind it will thicken the shake more, so you might need to add more liquid.<\/li>\n<\/ul>\n\n\n\n<p>That&#8217;s it, you really don&#8217;t need more for it to taste good. If it isn&#8217;t sweet enough, then you can add more pulp, if you are out of pulp then add a little sugar. Some recipes call for adding condensed milk, alternative sweeteners, or evaporated milk, but they aren&#8217;t necessary in our opinion. It is common to add a lot of sugar when you order it at a Cuban <em>cafeteria<\/em> but trust us and give it a taste before you sweeten it any further.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-683x1024.jpg\" alt=\"overhead image of mamey shake in a glass\" class=\"wp-image-60628\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/2eb5436a-1945-4459-a634-9a39a1700a2b-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Other smoothies you might enjoy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/maca-snickerdoodle-smoothie\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Maca Snicker Doodle Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/the-best-green-smoothie-a-perfect-summer-drink\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Super Green Spirulina Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/tropical-fruit-smoothie\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Tropical Fruit Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/strawberry-banana-pineapple-smoothie\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Strawberry Banana Pineapple Smoothie<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em>We hope you enjoy this recipe. Remember, every step you take towards a plant-based lifestyle is something to be proud of.&nbsp;Whether you&#8217;re vegan, trying to eat more plant-based meals, or just here for a delicious recipe &#8211;<\/em><br><em>thank you for being part of the journey with us!<\/em><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-55334\" class=\"wprm-recipe-container\" data-recipe-id=\"55334\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-columns---custom\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"300\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"image of mamey shake in a glass cup topped with hemp seeds\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-682x1024.jpg 682w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-1200x1801.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/09\/ee6caeb1-cae1-4c31-9027-25fd0dbe3716-scaled.jpg 1706w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<div class=\"wprm-recipe-template-columns---custom-name-stars-container\">\n\t<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Mamey Shake (Batido de Mamey)<\/h1>\n\t<div class=\"wprm-recipe-summary wprm-block-text-light-bold\"><span style=\"display: block;\">A unique tropical fruit that has a smooth, custard-like texture and a sweet, creamy taste with hints of almond and vanilla which makes for a delicious mamey shake.<\/span><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Drinks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">Cuban<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-uppercase\">Gluten Free, Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-uppercase\">Cuban Food, Simple Recipe, smoothie<\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-55334 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"55334\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">568<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/somevegancouple.com\/staging\/wprm_print\/mamey-shake-batido-de-mamey\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"55334\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-template-columns---custom-main\">\n    <div class=\"wprm-recipe-template-columns---custom-left\">\n    <div id=\"recipe-55334-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"55334\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 <a href=\"https:\/\/somevegancouple.com\/staging\/recommends\/hand-blender\/\" data-eafl-id=\"57599\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-cloaked\" target=\"_blank\" rel=\"nofollow\">Blender<\/a><\/div><\/li><\/ul><\/div>\n    <div id=\"recipe-55334-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-55334-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"55334\" data-servings=\"2\" style=\"--wprm-list-checkbox-size: 5px;--wprm-list-checkbox-border-color: #ffffff;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;14 oz frozen package&#032;mamey&#032;( or fresh fruit)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">14 oz frozen package<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mamey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">( or fresh fruit)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 - 3&#032;cups&#032;plant milk&#032;(adjust to your liking)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 &#8211; 3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">plant milk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(adjust to your liking)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-recipe-template-columns---custom-right\">\n        <div id=\"recipe-55334-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-55334-instructions-container wprm-block-text-normal\" data-recipe=\"55334\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"background-color: #ffffff;\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #f29bb9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-55334-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-55334-0 wprm-block-text-bold\" data-both-units=\"0\">1 14 oz frozen package mamey<\/span> (<em>or fresh fruit<\/em>) and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-55334-1 wprm-block-text-bold\" data-both-units=\"0\">2 &#8211; 3 cups plant milk<\/span> to a blender and blend until smooth. Taste and make any adjustments. Add sweetener of your choice if needed.<\/span><\/div><\/li><li id=\"wprm-recipe-55334-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-55334-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">If using fresh mamey instead of frozen, you will probably use two to get around the same amount. Adjust as you see fit and consider adding a few ice cubes for a nice cold shake, if not using frozen fruit.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">For a more filling shake, add a scoop of your favorite protein powder.<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">568<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">121<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">117<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1910<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">80<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">881<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">78<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">361<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>If you enjoyed this recipe, please let us know. Leave a comment, rate it, and don&#8217;t forget to tag us <a href=\"https:\/\/www.instagram.com\/somevegancouple\/\" target=\"_blank\" rel=\"noreferrer noopener\">@somevegancouple<\/a> on Instagram! We&#8217;d love to see how your version of this recipe turns out!<\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>A unique tropical fruit that has a smooth, custard-like texture and a sweet, creamy taste with hints of almond and vanilla WHICH MAKES FOR A DELICIOUS mamey SHAKE. You will love this unique shake. Its sweet and refreshing taste is a favorite of ours, and&nbsp;<a class=\"read-more\" href=\"https:\/\/somevegancouple.com\/staging\/cuban-mamey-shake\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":60627,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[115,212],"tags":[667,443,643,175],"class_list":["post-55329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuban","category-drinks","tag-5-ingredients-or-less","tag-cuban-recipe","tag-gluten-free","tag-quick-and-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuban Mamey Shake (Batido de Mamey) - Some Vegan Couple<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuban Mamey Shake (Batido de Mamey) - Some Vegan Couple\" \/>\n<meta property=\"og:description\" content=\"A unique tropical fruit that has a smooth, custard-like texture and a sweet, creamy taste with hints of almond and vanilla WHICH MAKES FOR A DELICIOUS mamey SHAKE. 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