{"id":56834,"date":"2024-12-02T07:00:00","date_gmt":"2024-12-02T12:00:00","guid":{"rendered":"https:\/\/somevegancouple.com\/staging\/?p=56834"},"modified":"2025-07-28T13:59:53","modified_gmt":"2025-07-28T17:59:53","slug":"red-velvet-smoothie","status":"publish","type":"post","link":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/","title":{"rendered":"Red Velvet Smoothie"},"content":{"rendered":"\n<h5 class=\"wp-block-heading has-text-align-center\">An earthy sweet smoothie with a red velvet influence. Delicious and nutritious!<\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-683x1024.jpg\" alt=\"overhead image of a vegan red velvet smoothie topped with cocoa powder\" class=\"wp-image-60901\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg 1401w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>This red velvet smoothie is one of our more recent smoothie creations that came after buying some cooked beets at Trader Joe&#8217;s. With just a few simple pantry staple ingredients you can enjoy this delicious smoothie with a hint of red velvet chocolate cake goodness! Perfect for a valentines day breakfast that can be paired with our simple <strong><a href=\"https:\/\/somevegancouple.com\/staging\/chocolate-tahini-spread\/\" target=\"_blank\" rel=\"noopener\" title=\"\">chocolate tahini spread<\/a><\/strong> over some toast.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette-2);border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}.kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-table-of-contents-title{font-size:var(--global-kb-font-size-md, 1.25rem);letter-spacing:7.5px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:uppercase;}.kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-table-of-content-wrap .kb-table-of-content-list{font-size:var(--global-kb-font-size-sm, 0.9rem);letter-spacing:2px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:capitalize;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette-2);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id56834_03ea63-d1 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}<\/style>\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Banana<\/strong>: Must be frozen to achieve cold, creamy, deliciousness!<\/li>\n\n\n\n<li><strong>Beets<\/strong>: We buy already peeled and cooked beets to make this smoothie quick and easy.<\/li>\n\n\n\n<li><strong>Cocoa powder<\/strong><\/li>\n\n\n\n<li><strong>Maple syrup<\/strong>: Or sweetener of choice.<\/li>\n\n\n\n<li><strong>Vanilla extract<\/strong><\/li>\n\n\n\n<li><strong>Plant milk<\/strong>: We like using soy, it&#8217;s a complete protein and typically comes fortified.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-683x1024.jpg\" alt=\"image of a cold glass of red velvet smoothie garnished with a sprinkle of cocoa powder\" class=\"wp-image-60902\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-1366x2048.jpg 1366w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/49e27632-9be9-49b5-a5c8-2f8d420d556b.jpg 1449w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tips and Swaps<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sweetener:<\/strong> Feel free to swap maple syrup for a sweetener of your choice. Dates or agave work nicely.<\/li>\n\n\n\n<li><strong>Add:<\/strong> Yogurt or protein powder to fluff it up.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pairing Suggestions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Toast with <a href=\"https:\/\/somevegancouple.com\/staging\/chocolate-tahini-spread\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Chocolate Tahini Spread<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/tofu-scramble-a-la-mexicana\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Tofu Scramble <em>a la Mexicana<\/em><\/strong><\/a> with <a href=\"https:\/\/somevegancouple.com\/staging\/easy-tempeh-bacon-using-simple-ingredients\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Smokey Tempeh<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/guava-and-cheese-cuban-pastries\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Guava and Cheese Pastries<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/overnight-oats\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Overnight Oats<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em>We hope you enjoy this recipe. Remember, every step you take towards a plant-based lifestyle is something to be proud of.<\/em> <em>Whether you&#8217;re vegan, trying to eat more plant-based meals, or just here for a delicious recipe &#8211;<\/em><br><em>thank you for being part of the journey with us!<\/em><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-56835\" class=\"wprm-recipe-container\" data-recipe-id=\"56835\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-columns---custom\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"300\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"overhead image of a vegan red velvet smoothie topped with cocoa powder\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg 1401w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<div class=\"wprm-recipe-template-columns---custom-name-stars-container\">\n\t<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Red Velvet Smoothie<\/h1>\n\t<div class=\"wprm-recipe-summary wprm-block-text-light-bold\"><span style=\"display: block;\">An earthy sweet smoothie with a red velvet influence. Delicious and nutritious!<\/span><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Breakfast, Drinks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-uppercase\">Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-uppercase\">Breakfast, smoothie<\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-56835 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"56835\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-uppercase\">people<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">315<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/somevegancouple.com\/staging\/wprm_print\/red-velvet-smoothie\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"56835\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-template-columns---custom-main\">\n    <div class=\"wprm-recipe-template-columns---custom-left\">\n    <div id=\"recipe-56835-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"56835\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 <a href=\"https:\/\/somevegancouple.com\/staging\/recommends\/hand-blender\/\" data-eafl-id=\"57599\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-cloaked\" target=\"_blank\" rel=\"nofollow\">Blender<\/a><\/div><\/li><\/ul><\/div>\n    <div id=\"recipe-56835-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-56835-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"56835\" data-servings=\"2\" style=\"--wprm-list-checkbox-size: 5px;--wprm-list-checkbox-border-color: #ffffff;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;frozen banana\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frozen banana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;beets&#032;(cooked and peeled)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/somevegancouple.com\/staging\/recommends\/beets\/\" data-eafl-id=\"58053\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-cloaked\" target=\"_blank\" rel=\"nofollow\">beets<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(cooked and peeled)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cups&#032;plant milk\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">plant milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Tbsp&#032;cocoa powder\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/somevegancouple.com\/staging\/recommends\/cocoa-powder\/\" data-eafl-id=\"58055\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-cloaked\" target=\"_blank\" rel=\"nofollow\">cocoa powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Tbsp&#032;maple syrup\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/somevegancouple.com\/staging\/recommends\/maple-syrup\/\" data-eafl-id=\"58056\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-cloaked\" target=\"_blank\" rel=\"nofollow\">maple syrup<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;tsp&#032;vanilla extract\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/somevegancouple.com\/staging\/recommends\/vanillaextract\/\" data-eafl-id=\"57960\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-cloaked\" target=\"_blank\" rel=\"nofollow\">vanilla extract<\/a><\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-recipe-template-columns---custom-right\">\n        <div id=\"recipe-56835-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-56835-instructions-container wprm-block-text-normal\" data-recipe=\"56835\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"background-color: #ffffff;\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #f29bb9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-56835-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gather all the ingredients and blend until smooth.<\/span><\/div><\/li><li id=\"wprm-recipe-56835-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve and enjoy cold!<\/span><\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-56835-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Swap maple syrup for a sweetener of your choice, like agave or dates.<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">315<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">59<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">186<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1144<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1030<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">378<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"tag-us-somevegancouple-on-instagram-wed-love-to-see-how-your-version-of-this-recipe-turns-out-were-all-in-this-together-supporting-one-another-towards-a-healthier-kinder-living\">tag us <a href=\"https:\/\/www.instagram.com\/somevegancouple\/\" target=\"_blank\" rel=\"noreferrer noopener\">@somevegancouple<\/a> on Instagram! We&#8217;d love to see how your version of this recipe turns out! We\u2019re all in this together, supporting one another towards a healthier, kinder living.&nbsp;<br>Happy cooking!<\/h4>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An earthy sweet smoothie with a red velvet influence. Delicious and nutritious! This red velvet smoothie is one of our more recent smoothie creations that came after buying some cooked beets at Trader Joe&#8217;s. With just a few simple pantry staple ingredients you can enjoy&nbsp;<a class=\"read-more\" href=\"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":60901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[119,212,6],"tags":[270,643,719,175,537],"class_list":["post-56834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-drinks","category-recipes","tag-drinks","tag-gluten-free","tag-gut-friendly","tag-quick-and-simple","tag-smoothie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Red Velvet Smoothie - Some Vegan Couple<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Velvet Smoothie - Some Vegan Couple\" \/>\n<meta property=\"og:description\" content=\"An earthy sweet smoothie with a red velvet influence. Delicious and nutritious! This red velvet smoothie is one of our more recent smoothie creations that came after buying some cooked beets at Trader Joe&#8217;s. With just a few simple pantry staple ingredients you can enjoy&nbsp;&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Some Vegan Couple\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-02T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T17:59:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1401\" \/>\n\t<meta property=\"og:image:height\" content=\"2102\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"some vegan couple\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"some vegan couple\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/\"},\"author\":{\"name\":\"some vegan couple\",\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/#\\\/schema\\\/person\\\/d1f05c54d06adbb21bdaade239e0a223\"},\"headline\":\"Red Velvet Smoothie\",\"datePublished\":\"2024-12-02T12:00:00+00:00\",\"dateModified\":\"2025-07-28T17:59:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/\"},\"wordCount\":330,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg\",\"keywords\":[\"drinks\",\"Gluten-Free\",\"Gut-Friendly\",\"quick and simple\",\"smoothie\"],\"articleSection\":[\"Breakfast\",\"Drinks\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/\",\"url\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/\",\"name\":\"Red Velvet Smoothie - Some Vegan Couple\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg\",\"datePublished\":\"2024-12-02T12:00:00+00:00\",\"dateModified\":\"2025-07-28T17:59:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/#\\\/schema\\\/person\\\/d1f05c54d06adbb21bdaade239e0a223\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg\",\"contentUrl\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg\",\"width\":1401,\"height\":2102,\"caption\":\"overhead image of a vegan red velvet smoothie topped with cocoa powder\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/red-velvet-smoothie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Red Velvet Smoothie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/\",\"name\":\"Some Vegan Couple\",\"description\":\"Trying to eat well, live sustainably, and not burn the garlic\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/#\\\/schema\\\/person\\\/d1f05c54d06adbb21bdaade239e0a223\",\"name\":\"some vegan couple\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/17c74f00e19d464f15dea41de381616b09a8332da4451eb8a74628937159f082?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/17c74f00e19d464f15dea41de381616b09a8332da4451eb8a74628937159f082?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/17c74f00e19d464f15dea41de381616b09a8332da4451eb8a74628937159f082?s=96&d=mm&r=g\",\"caption\":\"some vegan couple\"},\"sameAs\":[\"https:\\\/\\\/somevegancouple.com\\\/staging\"],\"url\":\"https:\\\/\\\/somevegancouple.com\\\/staging\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Red Velvet Smoothie - Some Vegan Couple","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Red Velvet Smoothie - Some Vegan Couple","og_description":"An earthy sweet smoothie with a red velvet influence. Delicious and nutritious! This red velvet smoothie is one of our more recent smoothie creations that came after buying some cooked beets at Trader Joe&#8217;s. With just a few simple pantry staple ingredients you can enjoy&nbsp;&hellip;","og_url":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/","og_site_name":"Some Vegan Couple","article_published_time":"2024-12-02T12:00:00+00:00","article_modified_time":"2025-07-28T17:59:53+00:00","og_image":[{"width":1401,"height":2102,"url":"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg","type":"image\/jpeg"}],"author":"some vegan couple","twitter_card":"summary_large_image","twitter_misc":{"Written by":"some vegan couple","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/#article","isPartOf":{"@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/"},"author":{"name":"some vegan couple","@id":"https:\/\/somevegancouple.com\/staging\/#\/schema\/person\/d1f05c54d06adbb21bdaade239e0a223"},"headline":"Red Velvet Smoothie","datePublished":"2024-12-02T12:00:00+00:00","dateModified":"2025-07-28T17:59:53+00:00","mainEntityOfPage":{"@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/"},"wordCount":330,"commentCount":0,"image":{"@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/#primaryimage"},"thumbnailUrl":"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg","keywords":["drinks","Gluten-Free","Gut-Friendly","quick and simple","smoothie"],"articleSection":["Breakfast","Drinks","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/","url":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/","name":"Red Velvet Smoothie - Some Vegan Couple","isPartOf":{"@id":"https:\/\/somevegancouple.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/#primaryimage"},"image":{"@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/#primaryimage"},"thumbnailUrl":"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg","datePublished":"2024-12-02T12:00:00+00:00","dateModified":"2025-07-28T17:59:53+00:00","author":{"@id":"https:\/\/somevegancouple.com\/staging\/#\/schema\/person\/d1f05c54d06adbb21bdaade239e0a223"},"breadcrumb":{"@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/#primaryimage","url":"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg","contentUrl":"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2024\/12\/04421bf9-d5ba-41c5-bd2e-9baedb260886.jpg","width":1401,"height":2102,"caption":"overhead image of a vegan red velvet smoothie topped with cocoa powder"},{"@type":"BreadcrumbList","@id":"https:\/\/somevegancouple.com\/staging\/red-velvet-smoothie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/somevegancouple.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Red Velvet Smoothie"}]},{"@type":"WebSite","@id":"https:\/\/somevegancouple.com\/staging\/#website","url":"https:\/\/somevegancouple.com\/staging\/","name":"Some Vegan Couple","description":"Trying to eat well, live sustainably, and not burn the garlic","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/somevegancouple.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/somevegancouple.com\/staging\/#\/schema\/person\/d1f05c54d06adbb21bdaade239e0a223","name":"some vegan couple","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/17c74f00e19d464f15dea41de381616b09a8332da4451eb8a74628937159f082?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/17c74f00e19d464f15dea41de381616b09a8332da4451eb8a74628937159f082?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/17c74f00e19d464f15dea41de381616b09a8332da4451eb8a74628937159f082?s=96&d=mm&r=g","caption":"some vegan couple"},"sameAs":["https:\/\/somevegancouple.com\/staging"],"url":"https:\/\/somevegancouple.com\/staging\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/posts\/56834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/comments?post=56834"}],"version-history":[{"count":15,"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/posts\/56834\/revisions"}],"predecessor-version":[{"id":61072,"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/posts\/56834\/revisions\/61072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/media\/60901"}],"wp:attachment":[{"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/media?parent=56834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/categories?post=56834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somevegancouple.com\/staging\/wp-json\/wp\/v2\/tags?post=56834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}