{"id":58239,"date":"2025-01-06T07:00:00","date_gmt":"2025-01-06T12:00:00","guid":{"rendered":"https:\/\/somevegancouple.com\/staging\/?p=58239"},"modified":"2025-09-11T08:33:25","modified_gmt":"2025-09-11T12:33:25","slug":"creamy-white-beans","status":"publish","type":"post","link":"https:\/\/somevegancouple.com\/staging\/creamy-white-beans\/","title":{"rendered":"Creamy White Beans"},"content":{"rendered":"\n<h5 class=\"wp-block-heading has-text-align-center\">A quick one pot creamy bean recipe perfect for an easy weeknight dinner.<\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-683x1024.jpg\" alt=\"image of bread scooping up some creamy white bean\" class=\"wp-image-58292\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/4f2a8fe6-7ec2-4b3d-80dc-c78dc5e631ff-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>This is a weeknight favorite for us, it&#8217;s such an easy recipe and better yet it&#8217;s no waste, not even the canned bean juice is thrown out! On top of being quick to make, it&#8217;s even quicker to clean up since this is a one-pot recipe. We love that! Especially since we don&#8217;t own a dishwasher.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette-2);border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}.kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-table-of-contents-title{font-size:var(--global-kb-font-size-md, 1.25rem);letter-spacing:7.5px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:uppercase;}.kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-table-of-content-wrap .kb-table-of-content-list{font-size:var(--global-kb-font-size-sm, 0.9rem);letter-spacing:2px;font-family:Roboto;font-weight:400;font-style:normal;text-transform:capitalize;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette-2);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id58239_57d9b6-f7 .kb-table-of-content-wrap{border-top:1px solid var(--global-palette-1);border-right:1px solid var(--global-palette-1);border-bottom:1px solid var(--global-palette-1);border-left:1px solid var(--global-palette-1);}}<\/style>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-683x1024.jpg\" alt=\"overhead image of white beans and spinach\" class=\"wp-image-58297\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Is Canned Bean Goop Safe to Consume?<\/h2>\n\n\n\n<p>Yep! It&#8217;s perfectly safe to eat! Just keep in mind that not all canned bean juice is created equal. The goop is a mixture of water, salt and starch released from the beans. This starchy salty goop is great for thickening soups and stews. Canellini beans in particular are quite starchy, so using the full can is going to make some creamy white beans.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Concerned About Sodium?<\/h2>\n\n\n\n<p>Since salt is a preservative within the canned beans, the bean goop is going to be high in salt. If you are concerned about the amount of sodium in canned beans, be sure to use beans labelled with &#8220;no sodium added&#8221;.<br><br>Alternatively, you can use dried beans and use water with a thickening agent like cornstarch or arrowroot powder.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cannelini beans (in can):<\/strong> Using canned beans makes this recipe very quick to prepare and we use the liquid inside the can to thicken up the dish.<\/li>\n\n\n\n<li><strong>Tomato paste:<\/strong> We like using the kind that comes from a tube like toothpaste.<\/li>\n\n\n\n<li><strong>Onion:<\/strong> Use whatever onions you have, or use 1 Tbsp powdered onion.<\/li>\n\n\n\n<li><strong>Garlic:<\/strong> Fresh or 1 tsp powdered garlic.<\/li>\n\n\n\n<li><strong>Paprika:<\/strong> Adds a nice warmth. <\/li>\n\n\n\n<li><strong>Fresh Spinach:<\/strong> Feel free to use any fresh leafy greens of your choice.<\/li>\n\n\n\n<li><strong>Olive oil:<\/strong> Just a drizzle is used to saute the onion and garlic.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-683x1024.jpg\" alt=\"image of sauteing onion, garlic, and paprika\" class=\"wp-image-58299\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/a1a9bf6a-e621-4a4d-aec2-46f1644088e7-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Saute onion, garlic and paprika.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-683x1024.jpg\" alt=\"image of white beans being cooked in tomato paste\" class=\"wp-image-58295\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/9b66f79f-af1d-4156-80ac-c471a5130d3a-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Add full can of beans (with liquid) and tomato paste.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Creamy White Beans<\/h2>\n\n\n\n<p>This recipe is three things, quick, simple, and easy. Since we&#8217;re using canned beans, you can make this recipe in under 20 minutes, and if you&#8217;re really in a hurry, you can replace the fresh garlic and onion for the powdered versions.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepare: <\/strong>Mince garlic and dice onion, drizzle olive oil in pan and set it to medium heat.<\/li>\n\n\n\n<li><strong>Cook: <\/strong>Once the oil is hot, saute the onion and garlic for a minute, sprinkle with smoked paprika, add the tomato paste, and full can of beans (without draining), lower heat to medium and cook for 5 minutes.<\/li>\n\n\n\n<li><strong>Finish: <\/strong>After the mixture has cooked, turn off the heat and add two handfuls of spinach, mix until the spinach has reduced in size.<\/li>\n\n\n\n<li><strong>Plate: <\/strong>Plate and Enjoy!<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-683x1024.jpg\" alt=\"overhead image of bread being dipped into creamy white beans\" class=\"wp-image-58298\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/5843919c-4459-4e0b-90cf-216a6929171b-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Serving Suggestions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>With a drizzle of Miyokos pourable mozzarella cheese for added creaminess and a cheesy flavor.<\/li>\n\n\n\n<li>With toast for scooping.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pairing Suggestions<\/h2>\n\n\n\n<p>This recipe is a good dinner or lunch option, you might enjoy pairing it with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/avocado-kale-salad\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Avocado Massaged Kale Salad<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/somevegancouple.com\/staging\/fresh-cut-french-fries\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Fresh-Cut French Fries<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/fried-kale-chips\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Air-fried Kale Chips<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/simple-fluffy-stovetop-white-rice\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Stove-Top Rice<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"\/>\n\n\n\n<p class=\"has-text-align-center\"><em>We hope you enjoy this recipe. Remember, every step you take towards a plant-based lifestyle is something to be proud of.<\/em> <em>Whether you&#8217;re vegan, trying to eat more plant-based meals, or just here for a delicious recipe &#8211;<\/em><br><em>thank you for being part of the journey with us!<\/em><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-58240\" class=\"wprm-recipe-container\" data-recipe-id=\"58240\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-columns---custom\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"300\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"overhead image of white beans and spinach\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/01\/15d3f5ac-dfcd-4508-9759-c22d13194cc7-scaled.jpg 1707w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<div class=\"wprm-recipe-template-columns---custom-name-stars-container\">\n\t<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Creamy White Beans<\/h1>\n\t<div class=\"wprm-recipe-summary wprm-block-text-light-bold\"><span style=\"display: block;\">A quick one pot creamy bean recipe perfect for an easy weeknight dinner.<\/span><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-uppercase\">Gluten Free, Vegan, Vegetarian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-uppercase\">Easy, one pot, Quick<\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58240 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"58240\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">397<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/somevegancouple.com\/staging\/wprm_print\/creamy-white-beans\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"58240\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-template-columns---custom-main\">\n    <div class=\"wprm-recipe-template-columns---custom-left\">\n    \n    <div id=\"recipe-58240-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-58240-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"58240\" data-servings=\"2\" style=\"--wprm-list-checkbox-size: 5px;--wprm-list-checkbox-border-color: #ffffff;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;can&#032;cannellini beans\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">can<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cannellini beans<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;cloves&#032;garlic\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;small&#032;onion\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">small<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Tbsp&#032;tomato paste\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;smoked paprika\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">smoked paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;black pepper&#032;(to taste)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(to taste)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cups&#032;fresh spinach&#032;(about two handfuls)\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh spinach<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about two handfuls)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-recipe-template-columns---custom-right\">\n        <div id=\"recipe-58240-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-58240-instructions-container wprm-block-text-normal\" data-recipe=\"58240\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"background-color: #ffffff;\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #f29bb9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58240-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mince the <span class=\"wprm-inline-ingredient wprm-inline-ingredient-58240-1 wprm-block-text-bold\" data-both-units=\"0\">4 cloves garlic<\/span> and dice the <span class=\"wprm-inline-ingredient wprm-inline-ingredient-58240-2 wprm-block-text-bold\" data-both-units=\"0\">1 small onion<\/span>.<\/span><\/div><\/li><li id=\"wprm-recipe-58240-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat olive oil on medium-high heat and add the garlic and onion once hot. Saute garlic and onion until soft, then add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-58240-4 wprm-block-text-bold\" data-both-units=\"0\">1 tsp smoked paprika<\/span> and cook for a about minute. <\/span><\/div><\/li><li id=\"wprm-recipe-58240-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-58240-3 wprm-block-text-bold\" data-both-units=\"0\">1 Tbsp tomato paste<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-58240-0 wprm-block-text-bold\" data-both-units=\"0\">1 can cannellini beans<\/span> (including the liquid), lower heat to medium and cook for about 5 minutes, stirring occasionally.<\/span><\/div><\/li><li id=\"wprm-recipe-58240-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Turn off heat and add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-58240-6 wprm-block-text-bold\" data-both-units=\"0\">2 cups fresh spinach<\/span>, stir in until spinach has reduced in size. Add some <span class=\"wprm-inline-ingredient wprm-inline-ingredient-58240-5 wprm-block-text-bold\" data-both-units=\"0\">1 pinch black pepper<\/span> to taste.<\/span><\/div><\/li><li id=\"wprm-recipe-58240-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve with some warm toast and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-58240-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">To make this recipe in under 10 minutes, use powdered garlic and onion, and for an added cheesy creaminess you can pour in a little miyokos pourable mozzarella cheese.<\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">397<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">85<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1078<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">417<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1232<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">321<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"tag-us-somevegancouple-on-instagram-wed-love-to-see-how-your-version-of-this-recipe-turns-out-were-all-in-this-together-supporting-one-another-towards-a-healthier-kinder-living\"><strong>tag us <a href=\"https:\/\/www.instagram.com\/somevegancouple\/\" target=\"_blank\" rel=\"noreferrer noopener\">@somevegancouple<\/a> on Instagram! We&#8217;d love to see how your version of this recipe turns out! We\u2019re all in this together, supporting one another towards a healthier, kinder living.&nbsp;<\/strong><br><strong>Happy cooking!<\/strong><\/h4>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quick one pot creamy bean recipe perfect for an easy weeknight dinner. This is a weeknight favorite for us, it&#8217;s such an easy recipe and better yet it&#8217;s no waste, not even the canned bean juice is thrown out! On top of being quick&nbsp;<a class=\"read-more\" href=\"https:\/\/somevegancouple.com\/staging\/creamy-white-beans\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":58298,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[120,6],"tags":[643,719,603,175],"class_list":["post-58239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch-dinner","category-recipes","tag-gluten-free","tag-gut-friendly","tag-one-pot","tag-quick-and-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creamy White Beans - Some Vegan Couple<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy White Beans - Some Vegan Couple\" \/>\n<meta property=\"og:description\" content=\"A quick one pot creamy bean recipe perfect for an easy weeknight dinner. 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