{"id":61226,"date":"2025-11-03T07:00:00","date_gmt":"2025-11-03T12:00:00","guid":{"rendered":"https:\/\/somevegancouple.com\/staging\/?p=61226"},"modified":"2025-10-30T11:35:17","modified_gmt":"2025-10-30T15:35:17","slug":"pineapple-spinach-mint-green-juice","status":"publish","type":"post","link":"https:\/\/somevegancouple.com\/staging\/pineapple-spinach-mint-green-juice\/","title":{"rendered":"Pineapple Spinach Mint Green Juice"},"content":{"rendered":"\n<h5 class=\"wp-block-heading has-text-align-center\">A delicious cold pressed juice with soothing ingredients like ginger, mint, and pineapple. <\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-683x1024.jpg\" alt=\"image of a glass of cold pressed green juice with fresh pineapple, spinach, mint leaves\" class=\"wp-image-61227\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-scaled.jpg 1706w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n\n\n<p>When R&#8217;s recent IBD flare-up hit, we started worrying he wasn&#8217;t getting enough nutrients. Even though we already eat a pretty high-fiber vegan diet, too much fiber during a flare can be uncomfortable, especially when your gut needs a break. <br><br>Fiber is incredibly important (and often missing from the Standard American Diet), but when your gut&#8217;s having a rough time, less can actually be more. That&#8217;s where juicing can really help.<br><br>We recently invested in a juicer to support R during his flare-up. It&#8217;s not a kitchen gadget everyone needs, but when you&#8217;re not feeling your best, it can be a game changer in helping you stay nourished without overloading your system.<br><br>This pineapple, spinach, and mint juice is bright, refreshing, and gentle on the gut. It&#8217;s a quick way to sneak in vitamins, hydrate, and hopefully, feel a little more like yourself again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why We Love This Recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gut-Soothing:<\/strong> Low-FODMAP with soothing ingredients like mint and ginger. <\/li>\n\n\n\n<li><strong>Tasty:<\/strong> Super refreshing tropical flavors.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pineapple<\/li>\n\n\n\n<li>Spinach<\/li>\n\n\n\n<li>Mint<\/li>\n\n\n\n<li>Ginger<\/li>\n\n\n\n<li>Turmeric<\/li>\n\n\n\n<li>Black Peppercorn<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-683x1024.jpg\" alt=\"image of cold pressed green juice with spinach and mint leaves\" class=\"wp-image-61495\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/11\/05362647-d6de-4d88-8e71-37724a984801-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Notes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We use the <a href=\"https:\/\/namawell.com\/collections\/juicers\/products\/nama-j2-cold-press-juicer\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Name J2 juicer<\/a> and we love it. It&#8217;s quiet and fairly simple to clean and assemble. (not sponsored)<\/li>\n\n\n\n<li>If you don&#8217;t have a juicer, use a blender and a fine mesh cloth. That&#8217;s how we would make our <a href=\"https:\/\/somevegancouple.com\/staging\/simple-ginger-juice-no-juicer-needed\/\" target=\"_blank\" rel=\"noopener\" title=\"\">ginger juice<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Other Recipes You Might Enjoy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/spinach-basil-pumpkin-seed-pesto-with-raw-zucchini-noodles\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Spinach, Basil, Pumpkin Seed Pesto with Raw Zucchini Noodles<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/french-carrot-salad\/\" target=\"_blank\" rel=\"noopener\" title=\"\">French Carrot Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/somevegancouple.com\/staging\/garlic-infused-olive-oil\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Garlic Infused Olive Oil<\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-61286\" class=\"wprm-recipe-container\" data-recipe-id=\"61286\" data-servings=\"32\"><div class=\"wprm-recipe wprm-recipe-template-columns---custom\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"300\" src=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"image of a glass of cold pressed green juice with fresh pineapple, spinach, mint leaves\" srcset=\"https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-200x300.jpg 200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-683x1024.jpg 683w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-768x1152.jpg 768w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-1024x1536.jpg 1024w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-1365x2048.jpg 1365w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-300x450.jpg 300w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-600x900.jpg 600w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-900x1350.jpg 900w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-1200x1800.jpg 1200w, https:\/\/somevegancouple.com\/staging\/wp-content\/uploads\/2025\/08\/3d4f1ab6-fac5-4205-a385-c9eeeb6bb6a3-scaled.jpg 1706w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<div class=\"wprm-recipe-template-columns---custom-name-stars-container\">\n\t<h1 class=\"wprm-recipe-name wprm-block-text-uppercase\">Pineapple Spinach Mint Green Juice<\/h1>\n\t<div class=\"wprm-recipe-summary wprm-block-text-light-bold\"><span style=\"display: block;\">A delicious cold pressed juice with soothing ingredients like ginger, mint, and pineapple.<\/span><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Drinks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">American, Caribbean<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-suitablefordiet-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Diet: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-uppercase\">Gluten Free, Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-uppercase\">Juice, Low FODMAP, Summer Drink<\/span><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-61286 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"61286\" aria-label=\"Adjust recipe servings\">32<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-uppercase\">oz<\/span><\/span><\/div>\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/somevegancouple.com\/staging\/wprm_print\/pineapple-spinach-mint-green-juice\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"61286\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-template-columns---custom-main\">\n    <div class=\"wprm-recipe-template-columns---custom-left\">\n    <div id=\"recipe-61286-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"61286\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 juicer<\/div><\/li><\/ul><\/div>\n    <div id=\"recipe-61286-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-61286-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"61286\" data-servings=\"32\" style=\"--wprm-list-checkbox-size: 5px;--wprm-list-checkbox-border-color: #ffffff;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;whole&#032;pineapple&#032;(peeled)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">whole<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pineapple<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(peeled)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lbs&#032;spinach\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lbs<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;20&#032;leaves&#032;mint\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">leaves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mint<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lime&#032;(fresh )\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lime<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(fresh )<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;piece&#032;ginger&#032;(1 inch)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">piece<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ginger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 inch)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid #eeeeee;padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;piece&#032;turmeric&#032;(1 inch)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">piece<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">turmeric<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 inch)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;black peppercorn\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black peppercorn<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-recipe-template-columns---custom-right\">\n        <div id=\"recipe-61286-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-61286-instructions-container wprm-block-text-normal\" data-recipe=\"61286\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"background-color: #ffffff;\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #f29bb9;border-width: 2px;\"><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-61286-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Prep:<\/strong> Peel <span class=\"wprm-inline-ingredient wprm-inline-ingredient-61286-0 wprm-block-text-bold\" data-both-units=\"0\">1 whole pineapple<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-61286-5 wprm-block-text-bold\" data-both-units=\"0\">1 lime<\/span>. Cut the pineapple into large chunks. <\/span><\/div><\/li><li id=\"wprm-recipe-61286-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Juice:<\/strong> In a juicer, add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-61286-2 wprm-block-text-bold\" data-both-units=\"0\">20 leaves mint<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-61286-1 wprm-block-text-bold\" data-both-units=\"0\">1 lbs spinach<\/span>, lime, pineapple, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-61286-3 wprm-block-text-bold\" data-both-units=\"0\">1 piece ginger<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-61286-4 wprm-block-text-bold\" data-both-units=\"0\">1 piece turmeric<\/span>, and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-61286-6 wprm-block-text-bold\" data-both-units=\"0\">1 pinch black peppercorn<\/span>. <\/span><\/div><\/li><li id=\"wprm-recipe-61286-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Store:<\/strong> Once juiced, transfer to a large growler or airtight container. Consume within 3-4 days or freeze in a container with enough space for expansion.<\/span><\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A delicious cold pressed juice with soothing ingredients like ginger, mint, and pineapple. When R&#8217;s recent IBD flare-up hit, we started worrying he wasn&#8217;t getting enough nutrients. Even though we already eat a pretty high-fiber vegan diet, too much fiber during a flare can be&nbsp;<a class=\"read-more\" href=\"https:\/\/somevegancouple.com\/staging\/pineapple-spinach-mint-green-juice\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":61495,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[212,6],"tags":[643,719,718],"class_list":["post-61226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks","category-recipes","tag-gluten-free","tag-gut-friendly","tag-low-fodmap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pineapple Spinach Mint Green Juice - Some Vegan Couple<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pineapple Spinach Mint Green Juice - Some Vegan Couple\" \/>\n<meta property=\"og:description\" content=\"A delicious cold pressed juice with soothing ingredients like ginger, mint, and pineapple. 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