A delicious guacamole with protein packed peas!
A quick, refreshing, easy dip that pairs great with jackfruit carnitas, mango salsa, and a cold glass of chicha morada. This is a classic guac recipe with a small addition of protein packed green pea goodness! Also a good source of fiber, vitamins, and minerals! So grab some peas and avocados and get to mashing!
Why You'll Love This Recipe
- Tasty: Just like the classic creamy dip we know as guac, but with some more added goodness.
- Simple: Uses just a few fresh ingredients.
- Healthy: Contains complete protein, healthy fats, and iron!
Ingredients
- green peas
- avocado
- red onion
- jalapeño
- cilantro
- lime
Steps to Make Green Pea Guac
- Mash the peas with a fork or use a food processor to make them into a paste.
- Add the avocado and mash it together with the green pea paste.
- Add in diced onion, diced tomato, cilantro, lime juice, and salt to taste.
- Mix all the ingredients and serve alongside tortilla chips!
How to Store
Store in an airtight container in your refrigerator for up to 4 days. This recipe keeps well and doesn't brown.
Pairing Suggestions
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We hope you enjoy this recipe. Remember, every step you take towards a plant-based lifestyle is something to be proud of. Whether you're vegan, trying to eat more plant-based meals, or just here for a delicious recipe -
thank you for being part of the journey with us!
Servings: 2
Equipment
- 1 Bowl
- 1 Fork
- 1 food processor optional
Ingredients
- 1½ cups Green Peas thawed or blanched
- 1 Avocado
- ½ Red Onion diced
- ¼ cup Cilantro loosely packed
- 2 Limes juiced
- ½ tsp Salt or to taste
Instructions
- Mash with a fork or use a food processor to make a paste from the 1½ cups Green Peas.
- Mash the 1 Avocado into the green pea paste.
- Dice 1/2 Red Onion and chop ¼ cup Cilantro, mix into the avocado and green pea mixture.
- Add juice of 2 Limes, season with ½ tsp Salt or to taste.
- Mix and serve with tortilla chips!
Notes
You can use a food processor to make a more uniform paste out of the green peas if you don't want to mash them by hand.
Tried this recipe?Let us know how it was!
