Vitamin B-12 and Where Vegans Can Find it in Food

Vitamin B-12 and Where Vegans Can Find it in Food

vitamin b-12 can be a bit more challenging for vegans to find, but fortified foods and supplements can help. Let us introduce to you Nutritional Yeast, also known as “nooch” (pictured above). If you’re a cheese lover like I was before going vegan, well, nooch 

The Struggles of Being Vegan

The Struggles of Being Vegan

Less about diet and more about society In a world that consumes around 340 million tons of meat yearly, it can be hard to find comfort and support as a vegan. Many people are quick to assume that being vegan is too hard due to 

It’s Okay to be an Imperfect Vegan

It’s Okay to be an Imperfect Vegan

How being an imperfect vegan is better than doing nothing at all People sometimes fear going vegan because they feel they can’t be a perfect vegan. Let us remind you that being perfect is not the goal, and being an imperfect vegan has many positive