Trying to eat well, live sustainably, and not burn the garlic
Plant-Powered Protein: Meeting Nutritional Needs on a Vegan Diet You’re Vegan!? But Where Do You Get Your Protein!? Protein seems to be the most common concern when we tell people we are vegan. In fact, in the over 20+ years of not eating meat, people …
Changing our food habits is hard, but these 8 steps can help 1. Everyone’s Journey is Different Some people go vegan overnight, others do it gradually. Do what feels right for you. We were both vegetarian before going vegan, which made the transition easier for …