Peruvian-Inspired Potato, Beets, and Heart of Palm Chilled Casserole

Peruvian-Inspired Potato, Beets, and Heart of Palm Chilled Casserole

A simple low FODMAP version of Peruvian Causa rellena for those with a sensitive stomach. A refreshing, low-FODMAP take on Peru’s classic causa rellena. This cold layered casserole combines creamy potatoes, vibrant beets, and tender heart of palm for a light, gut-friendly meal that’s as 

Peruvian Pesto (Tallarines Verdes)

Peruvian Pesto (Tallarines Verdes)

known as tallarines verdes in Peru, this delicious vegan twist is one you’ll want to keep on your weekly rotation of meals. It’s easy, nutritious, and so tasty! What is Peruvian Pesto? Similar to traditional Italian pesto, but instead of using mostly basil, Peruvian pesto 

Peruvian Purple Corn Drink (Chicha Morada)

Peruvian Purple Corn Drink (Chicha Morada)

a traditional Peruvian drink made from purple corn. Chicha morada has a unique, slightly sweet, and fruity flavor profile, with a beautifully deep purple color. Growing up it was normal to have the smell of chicha morada in the kitchen as my Abuela made it