Tag: quick and simple

White Wine Sangria

White Wine Sangria

A light white wine fruit punch What Does White Wine Sangria Taste Like? Similar to red wine sangria, it’s essentially a wine fruit punch cocktail. It’s soft and lightly sweetened by the fruits. It can take many different forms depending on the kind of wine 

Peruvian Triple Sandwich with Tofu (Sรกndwich Triple)

Peruvian Triple Sandwich with Tofu (Sรกndwich Triple)

A triple decker sandwich from Peru. A delicious combination of avocado, tomato and tofu “egg”. Pronounced Sanguich Tree-pleh in Spanish. This Peruvian sandwich has three soft and fluffy bread slices, and two layers of creamy light filling. It’s an easy, tasty, and nutritious little sandwich 

Tropical Fruit Smoothie

Tropical Fruit Smoothie

Like a wellness shot, but larger and tastier.

As people who grew up in the subtropics of Miami, we love our tropical fruits. This combination of mango, pineapple, and papaya is a perfect refreshing blend of fruits, and if you’ve made the Tropical Fruit and Hummus Sandwich, this is a great recipe to use up those leftover fruits!

Ingredients

  • mango
  • pineapple
  • papaya
  • coconut water or orange juice
  • turmeric powder and black pepper
  • ginger juice

Coconut Water or Orange Juice

This is really up to you, alternatively you can also blend with water or another juice or liquid of your choice. If the orange juice is good quality, I prefer the orange juice, but since so many brands of orange juice here in the states are more acidic than sweet we think coconut water tastes a bit more refreshing.

How to Make Ginger Juice

We have a post on making ginger juice without a juicer here. We highly recommend juicing ginger and freezing it in ice cube trays. We then transfer them to a airtight freezer safe container. This is great to add to other drinks and smoothies, like our delicious Green Smoothie.

Fresh or Frozen Fruits

Personally we love to use frozen fruits, it gives the smoothie a creamier texture and makes it perfectly cold without adding ice, but it’s fine either way. If it’s mango season here in Florida we use fresh mangoes and blend it with frozen pineapple and papaya. It really depends on what’s available and what we currently have. But even with fresh fruit, we still like to chop and freeze them for smoothies. It makes our mornings easier to have the fruit already prepped and frozen.

You Might Also Enjoy this Tropical Fruit and Hummus Sandwich

A perfect way to use up the rest of the tropical fruits. It can be made with frozen or fresh fruit! Full recipe here.

Tropical Fruit Smoothie

Like a wellness shot, but larger and tastier!
Course: Breakfast, Drinks
Keyword: Breakfast, smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 pint
Print Recipe

Equipment

Ingredients

  • 1ยฝ cup mango, pineapple, papaya (blend)
  • 1 cup coconut water or orange juice
  • 1 Tbsp ginger juice (or one frozen cube)
  • ยฝ tsp turmeric (powdered)
  • 1 pinch black peppercorn

Instructions

  • Combine all ingredients into blender.
  • Blend and serve.

Notes

Learn how to make ginger juice without a juicer here.
Use leftover fruit to make this delicious tropical sandwich (or salad)!

If you enjoyed this recipe, please let us know. Leave a comment, rate it, and don’t forget to tag us @somevegancouple on Instagram! We’d love to see how your version of this recipe turns out!