Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Red Velvet Smoothie
An earthy sweet smoothie with a red velvet influence. Delicious and nutritious!
Course:
Breakfast, Drinks
Cuisine:
American
Diet:
Vegan
Keyword:
Breakfast, smoothie
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
people
Calories:
315
kcal
Print Recipe
Equipment
1
Blender
Ingredients
▢
2
frozen banana
▢
2
beets
(cooked and peeled)
▢
2
cups
plant milk
▢
2
Tbsp
cocoa powder
▢
2
Tbsp
maple syrup
▢
½
tsp
vanilla extract
Instructions
Gather all the ingredients and blend until smooth.
Serve and enjoy cold!
Notes
Swap maple syrup for a sweetener of your choice, like agave or dates.
Nutrition
Calories:
315
kcal
|
Carbohydrates:
59
g
|
Protein:
11
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
1
g
|
Sodium:
186
mg
|
Potassium:
1144
mg
|
Fiber:
8
g
|
Sugar:
38
g
|
Vitamin A:
1030
IU
|
Vitamin C:
31
mg
|
Calcium:
378
mg
|
Iron:
3
mg