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–+ servings
image of overnight oats topped with strawberries, blueberries and hemp seeds

Sweet and Simple Overnight Oats

The ultimate lazy vegan breakfast, or dessert! Simple, quick, affordable, and tasty. If you haven't made overnight oats, this is your sign to try it out!
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan
Keyword: Breakfast, Lazy Breakfast, Meal Prep, Simple Recipe, Vegan Breakfast
Prep Time: 10 minutes
Cook Time: 0 minutes
Soak Time: 2 hours
Total Time: 2 hours 10 minutes
Servings: 1 person
Calories: 388kcal
Print Recipe

Ingredients

  • ½ cup old fashioned rolled oats (or gluten-free rolled oats)
  • ¾ cup plant milk
  • 1 Tbsp peanut or almond butter (or nut butter of choice)
  • 1 tsp maple syrup
  • ½ tsp vanilla
  • 1 tsp cinnamon
  • 1 Tbsp chia seeds (optional (add a splash more milk if needed))

Instructions

  • Simply mix all the ingredients together.
  • Let it sit in the fridge overnight or for at least 2 hours.
  • Serve with fresh fruit, nuts, seeds, whatever you like ...the possibilities are endless!

Notes

Feel free to play around with the ingredients. This is a basic recipe that can be easily modified to your liking. Try them blended for an entirely different texture experience.
If you are using chia seeds in your overnight oats, you might need to add a little extra milk.

Nutrition

Calories: 388kcal | Carbohydrates: 46g | Protein: 15g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 162mg | Potassium: 538mg | Fiber: 9g | Sugar: 11g | Vitamin A: 705IU | Vitamin C: 13mg | Calcium: 342mg | Iron: 4mg