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–+ servings

Super Green Smoothie

Elevate your summer with the ultimate green smoothie that's refreshing and nutrient-packed!
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: Easy, green smoothie, Lazy Breakfast, smoothie
Servings: 1
Calories: 536kcal

Equipment

Ingredients

  • 1 cup pineapple frozen
  • ½ cup spinach fresh
  • 1 avocado fresh
  • 1 tbsp ginger juice fresh or frozen cube
  • 6-8 mint leaves
  • 1 tsp spirulina powder
  • 1 cup apple juice

Instructions

  • Blend all the ingredients.
  • Serve in a container of your choice and enjoy!

Notes

If your produce items are mostly frozen you might need a little more liquid, feel free to add more apple juice or some water to smooth it out. 
Prep ginger juice to make this recipe quick and easy. Learn to juice ginger without a juicer here.

Nutrition

Calories: 536kcal | Carbohydrates: 69g | Protein: 8g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Sodium: 72mg | Potassium: 1564mg | Fiber: 17g | Sugar: 42g | Vitamin A: 2070IU | Vitamin C: 108mg | Calcium: 98mg | Iron: 3mg
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