Sweet and Simple Overnight Oats
The ultimate lazy vegan breakfast, or dessert! Simple, quick, affordable, and tasty. If you haven't made overnight oats, this is your sign to try it out!
Prep Time: 10 minutes minutes
Cook Time: 0 minutes minutes
Soak Time: 2 hours hours
Total Time: 2 hours hours 10 minutes minutes
Course: Breakfast
Cuisine: American
Keyword: Breakfast, Lazy Breakfast, Meal Prep, Simple Recipe, Vegan Breakfast
Servings: 1 person
Calories: 388kcal
- ½ cup old fashioned oats
- ¾ cup plant milk
- 1 Tbsp peanut or almond butter or nut butter of choice
- 1 tsp maple syrup
- ½ tsp vanilla
- 1 tsp cinnamon
- ½ Tbsp chia seeds optional (just add a splash more milk)
Simply mix all the ingredients together.
Let it sit in the fridge overnight or for at least 2 hours.
Serve with fresh fruit, nuts, seeds, whatever you like ...the possibilities are endless!
Feel free to play around with the ingredients. This is a basic recipe that can be easily modified to your liking. Try them blended for an entirely different texture experience.
If you are using chia seeds in your overnight oats, you might need to add a little extra milk.
Calories: 388kcal | Carbohydrates: 46g | Protein: 15g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 162mg | Potassium: 538mg | Fiber: 9g | Sugar: 11g | Vitamin A: 705IU | Vitamin C: 13mg | Calcium: 342mg | Iron: 4mg