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Tropical Fruit and Hummus Sandwich

Inspired by the delicious tropical hummus sub at La Sandwicherie in Miami.
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Prep Time: 20 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Keyword: Sandwich, Summer

Ingredients

Sandwich Fillings

  • mango, pineapple, papaya diced
  • avocado diced
  • cucumber sliced
  • tomato sliced
  • Romain lettuce
  • hummus store bought or homemade
  • French vinaigrette store bought or homemade
  • baguette

Homemade Hummus

  • 1 can chickpeas
  • ½ cup tahini
  • 4 Tbsp water ice cold
  • 2 lemons juiced
  • ½ tsp cumin
  • ½ tsp baking soda
  • salt to taste
  • drizzle olive oil when ready to serve

Homemade French Vinaigrette Dressing

  • ¼ cup Dijon mustard
  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • salt and pepper to taste

Instructions

  • If using frozen fruit. Let them thaw at room temperature while you prepare the rest of the ingredients.
  • Slice the baguette in half and spread a thin layer of hummus on both sides.
  • Add lettuce, cucumbers, and tomatoes.
  • Chop the mango, papaya, pineapple and avocado. Toss it together in a bowl and add it to the sandwich.
  • Top it with a generous drizzle of French vinaigrette dressing.
  • Wrap the sandwich in parchment paper or foil, and enjoy!

Notes

Full recipe and instructions for homemade hummus and French vinaigrette dressing.
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