Servings: 4
Calories: 320kcal
Ingredients
- 1 lb gardein ground be'f or other vegan options
- 1 cup tomato sauce
- ½ cup dry white wine
- ¼ cup green olives sliced
- 2 Tbsp olive oil
- 2 Tbsp tomato paste
- ½ onion finely chopped
- 3 cloves garlic minced
- 2 bay leaf
- 1 tsp capers
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp paprika
- ½ tsp salt or to taste
- ½ tsp black pepper
- ¼ cup raisins optional
- ¼ cup chopped fresh cilantro optional, for garnish
Instructions
- Heat some oil in a pan and sauté the onion, garlic, and spices until onions are translucent.
- Add tomato paste, tomato sauce, and white wine. Simmer for a few minutes to cook off some of the wine.
- Add the rest of the ingredients, except for the cilantro, and simmer until the vegan ground be'f is cooked.
- Serve and garnish with cilantro.
Notes
If it looks a little dry, add a few tablespoons of water.
Gardein Ground Be'f
Nutrition
Calories: 320kcal | Carbohydrates: 26g | Protein: 22g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 1281mg | Potassium: 642mg | Fiber: 8g | Sugar: 5g | Vitamin A: 755IU | Vitamin C: 9mg | Calcium: 45mg | Iron: 8mg
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