Canchitas: Peru's Simple and Delicious Popcorn

A perfect salty crunchy snack, we're sure you'll fall in love with.

Canchitas are one of my favorite snacks. I first tried them years ago at a Peruvian- Asian fusion restaurant, before I met R (my Peruvian partner and the other half of SVC). I had no idea it was something typical to Peruvian cuisine, I just knew I wanted more. 

I’m a sucker for salty crunchy snacks, so it was inevitable that I would fall in love with canchitas.

What are Canchitas?

In Peru “cancha” means popcorn! In Spanish “-ita” is added to the end of a word to make it smaller and usually cuter too. It's sort of an endearing way of naming something. Hence, CANCH + ITA = cute lil' popcorn!

Made from the Peruvian corn called chulpi (or chulpe), canchitas are usually found in Peruvian restaurants where they are served as a snack while you wait for your meal or garnished on a ceviche dish.

They are a type of corn that doesn't necessarily “pop” like the popcorn we are used to seeing– instead they puff-up, giving them their meaty center while still maintaining their crunchy outer shell. They are simple, easy to make, and absolutely delicious. Canchitas pair great while sharing a few drinks with friends and family or to complement a charcuterie board. You can serve them in individual shot glasses for guests or enjoy a bowl while watching your favorite tv shows.

¿Chulpi? What's that?

A fun word for a Peruvian corn that puffs up but won't pop open. Chulpi (or chulpe) is the corn before it is cooked (see image below), canchita is the cooked version of chulpi.

Where to buy chulpi?

We've found it at Hispanic markets or large Asian markets with an international foods section, but it's also available online.

Buy from Amazon Here

Ingredients

How to cook canchitas

Similar to making popcorn on the stove top, you'll simple "pop" these in a little oil, making sure to continuously shake them. The most important note we have is to keep a lid on it! Seriously, these little corns pick up a lot of heat and start shooting out! Shake them with a lid on the pot. Reference the images below (from left to right, top to bottom).

Image of oil being poured into pot for canchitas
Image of oil in pot
image of peruvian corn about to be cooked
image of lid over pot
image of shaking hot pot whole holding onto the top lid
image of Peruvian corn that had finished poping
image of Peruvian corn getting salted
image of Peruvian corn being shaken
image of Peruvian corn being transferred to bowl
Image of Peruvian canchitas perfectly cooked

Tips

  • Use a lid: Keep the lid on until all the kernels have popped! They are very hot and can jump out and burn you- seriously, keep the lid on.
  • Adding oil and kernels: Add enough oil to fill a thin layer at the bottom of your pan. Then add enough Peruvian corn to fill the bottom without overcrowding.
  • Popping kernels: When the first kernels start to pop, hold onto the handle and lid and shake over the stove until all the kernels have popped.
  • Seasoning: Experiment with different spices and seasonings. Tajin is a fun salty chili lime seasoning to add!

Pairing suggestions

Enjoy these tasty crunchy treats as an appetizer to a Peruvian causa, "lomo" saltado, or serve it with some vegan ceviche! They can also be enjoyed just as a delicious salty popcorn!


We hope you enjoy this recipe. Remember, every step you take towards a plant-based lifestyle is something to be proud of.

Whether you're vegan, trying to eat more plant-based meals, or just here for a delicious recipe -

thank you for being part of the journey with us!

Image of canchitas, a Peruvian popcorn

Canchita - Peru's Delicious Popcorn

Crunchy, Salty, Puffed-Up Corn
Cook Time: 5 minutes
Total Time: 5 minutes
Course: Appetizer, Snack
Cuisine: Hispanic, Latin America, Peruvian
Keyword: Easy, Quick, Simple Recipe, Vegan Tapas
Servings: 2
Calories: 142kcal

Equipment

  • 1 pot with lid

Ingredients

  • cup Peruvian corn chulpi enough to fill a layer at the bottom of the pan
  • 2 Tbsp oil or enough to thinly fill the bottom of the pan
  • 1 tsp salt or to taste

Instructions

  • Use a pot with a lid, add oil and chulpi corn kernels.
  • Set the heat to medium - high and wait for the first kernels to start to pop.
  • Keep the lid on and shake the pot while holding the lid and the handle.
  • Be careful not to open the lid while they pop, they are very hot and can jump very far!
  • After a few minutes you'll notice most of the kernels has popped.
    Take them off the heat and serve them in a bowl with some napkins to absorb the excess oil. Be careful, some corn may still be popping!
  • Add salt to taste, give them a quick toss, and enjoy!

Nutrition

Calories: 142kcal | Carbohydrates: 4g | Protein: 1g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Sodium: 1219mg | Potassium: 36mg | Fiber: 1g | Sugar: 1g | Vitamin A: 12IU | Vitamin C: 0.4mg | Calcium: 2mg | Iron: 0.1mg
Tried this recipe?Let us know how it was!

tag us @somevegancouple on Instagram! We'd love to see how your version of this recipe turns out! We’re all in this together, supporting one another towards a healthier, kinder living.

Happy cooking!

besitos, J & R
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