Home - Some Vegan Couple

overhead image of a light blue bowl with potato salad topped with fresh herbs on a marble table top

Herbed Potato Salad

A vibrant potato salad packed with flavorful nutritious herbs Why you'll love this recipe…

overhead image of a roll of jackfruit carnita tacos topped with red onion, lime and cilantro

Jackfruit Carnitas

Make your next taco night plant-based with this Flavorful Tender jack-fruit carnitas with perfectly…

image of strawberry banana apple smoothie in a glass cup on an early morning

Strawberry Banana Pineapple Smoothie

A classic strawberry banana smoothie with a little tropical pineapple kick. Refreshing and absolutely…

mashed chickpea sandwich with tomato and onion

Mashed Chickpea Salad Sandwich

A plant-based alternative to the classic tuna salad. Equally delicious served on bread, over…

image of sliced tofu and tomato with fresh bail and a drizzle of balsamic vinaigrette

Tofu Caprese Salad

A vegan version of the classic Italian caprese salad The refreshing light taste of…

image of diced mango avocado salsa with jalepenos

Mango Avocado Salsa

Light, refreshing, and just the right kick, this mango avocado salsa is your new…

image of a French carottes râpées

French Carrot Salad

This sweet, tangy, crunchy salad is our take on the French classic, carottes râpées.

Tropical Fruit and Hummus Sandwich (or Salad)

Inspired by the delicious tropical hummus sub at La Sandwicherie in Miami. I never…

image of two glasses being served with a lemon ring

Red Wine Summer Cocktail (Tinto de Verano)

A refreshing Spanish wine cocktail perfect for summer Tinto de Verano is made by…

Mushrooms cooked with onions garlic and tomatoes served with white rice and French fries

Peruvian "Lomo" Saltado: A Vegan Mushroom Stir-fry

One of Peru's most popular dishes is the Lomo Saltado. This vegan version replicates…

Grilled yellow squash with lemon parsley sauce and topped with fresh lemon wheels

Grilled Summer Squash

A lemon marinated summer squash, grilled to perfection for a light and zesty side.…

tofu feta cubes seasoned in a glass jar

Tofu Feta

This salty tangy tofu feta is a quick and easy alternative to feta cheese.…

image of green pea guacamole on an orange plate with corn tortilla chips

Green Pea Guacamole

A delicious guacamole with protein packed peas

Illustrated image of a glass and two kale leaves with text under that reads " Let's Talk Calcium"

Calcium and a Vegan Diet

Build strong bones without dairy through these healthy plant based options.

Latest Recipes

Grilled yellow squash with lemon parsley sauce and topped with fresh lemon wheels

Grilled Summer Squash

tofu feta cubes seasoned in a glass jar

image of green pea guacamole on an orange plate with corn tortilla chips

Green Pea Guacamole

overhead image of freshly prepared bean salad

Peruvian Recipes

vegan Peruvian tallarines verde. Peruvian pesto served on a white plate topped with fresh basil

Peruvian Pesto (Tallarines Verdes)

Peruvian Purple Corn Drink (Chicha Morada)

Peruvian Triple Sandwich with Tofu (Sándwich Triple)

image of a plate fo sandwiches with vegan sausage or tempeh, sliced sweet potato and salsa criolla

Peruvian Breakfast Sandwich

Spanish Recipes

Tomato and Toast (Pan con Tomate)

image of a carafe of sangria with a glass filled next to it and a hand adding frozen grapes to the glass

White Wine Sangria

overhead image of cold gazpacho served in a glass bowl

Andalusian Gazpacho

image of two glasses being served with a lemon ring

Red Wine Summer Cocktail (Tinto de Verano)

Cuban Recipes

overhead image of a plate of fried sweet plantains

Fried Sweet Plantains (Plátanos Maduros)

Cuban Potatoes and Mushrooms (Hongos con Papas)

image of mamey shake in a glass cup topped with hemp seeds

Cuban Mamey Shake (Batido de Mamey)

Vegan Meat Cuban Pastry

one hand drawn yellow happy face

Hey there!

We're just some vegan couple...

We love to cook, especially together!

get to know us!

Vegan Recipes

to delight your palate.

Image of plant produce

Plant-Powered

vegan living made easy.

Get on the list

and let's

keep in touch!

Illustrated image of a glass and two kale leaves with text under that reads " Let's Talk Calcium"

Blog · Lifestyle

Calcium and a Vegan Diet

May 26, 2025May 27, 2025

tofu feta cubes seasoned in a glass jar

Tofu Feta

image of green pea guacamole on an orange plate with corn tortilla chips

Green Pea Guacamole

overhead image of freshly prepared bean salad

Bean Salad

image of raw zucchini noodles and pesto

Spinach, Basil, Pumpkin Seed Pesto with Raw Zucchini Noodles