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overhead image of a healthy vegan veggie soup
Brothy White Bean and Bok Choy Soup
image of freshly made granola with chocolate, nuts and seeds
Crunchy Chocolate Granola
Red Velvet Smoothie
Chickpea Pot Pie
Creamy Roasted Veggie Soup
Carrot Cashew Pâté
image of snickerdoodle smoothie in a glass topped with cinnamon powder
Maca Snickerdoodle Smoothie
vegan tuna sandwich with a side pickle
Mashed Chickpea Salad
Pumpkin Spice Granola
Pumpkin Spice Latte
Pumpkin Spice Sauce for Lattes (Vegan Starbucks Copycat)
overhead image of slip pea soup topped with smokey tempeh crumble and chopped parsley
Split Pea Soup with Smokey Tempeh
Peruvian Purple Corn Drink (Chicha Morada)
Homemade Pumpkin Spice Blend
Lemon Garlic Hummus
Cuban Potatoes and Mushrooms: Hongos con Papas
Cuban Mamey Shake Made Vegan
image of overnight oats topped with strawberries, blueberries and hemp seeds
Sweet + Simple Overnight Oats
Lemon Tahini Dressing: Perfect for Nourish Bowls
Air-Fried Kale Chips
Vegan Meat Cuban Pastry
overhead image of tofu tomato basil caprese salad in blue plate.
Tofu Caprese Salad
Image of frying pan with picadillo in it, some olives visible
Cuban Picadillo Made Vegan
Image of Mango Salsa garnished with jalapeño slices
Mango Avocado Salsa
French Carrot Salad
Tomato and Toast: A Recipe from Spain
White Wine Sangria
Peruvian Triple Sandwich with Tofu
Tropical Fruit Smoothie
Granola Trail Mix
Tropical Fruit and Hummus Sandwich (or Salad)
French Vinaigrette Dressing
Nuts and Seeds Chocolate Bark
image of Chocolate Tahini Spread on toast
Chocolate Tahini Spread
Peruvian Breakfast Sandwich
Peruvian Salsa Criolla
Avocado Massaged Kale Salad with Homemade Croutons
overhead partial image of lemon sundried tomato pasta in a black bowl
Lemon Sun-dried Tomato Pasta with Artichoke Hearts
Image of macaroni salad for recipe
Macaroni Salad
image of tofu salad sandwich with lettuce, tomato, and cucumber
Tofu Salad Sandwich
Image of tofu scramble in a frying pan
Tofu Scramble A La Mexicana
image of Peruvian ceviche made with heart of palms and served with canchitas and sweet potato
Peruvian Ceviche Made Vegan
Image of Pastelitos (Cuban Pastries)
Guava and Cheese Cuban Pastries (with simple store bought ingredients)
Andalusian Gazpacho: A Perfect Summer Soup from Spain
Image of canchitas, a Peruvian popcorn
Canchitas: Peru's Simple and Delicious Popcorn
Tinto de Verano: Spain's Summer Drink
Green Goddess Pasta Sauce: Vegan and Gluten Free
Spanish Red Wine Sangria
Vegetable Spring Rolls with Peanut Sauce
Image: Hand holding Glass filled with Chocolate Peanut Butter Banana Smoothie
Chocolate Banana Protein Smoothie
Image: Tempeh Bacon on plate
Smokey Tempeh Bacon
Overhead Image: Blended creamy sauce
Lemon Zucchini Pasta Sauce
Overhead Image: Hand holding fresh ginger root
How To Make Ginger Juice Without A Juicer
Image: Hand holding vibrant green smoothie garnished with mint.
Green Spirulina Pineapple Mint Smoothie
Image: Causa (pionono style)topped with mayo and pico de gallo
Vegan Peruvian Causa: A Cold Potato Dish
Quinoa Mango Salad: Quick, Simple, Delicious.
peanut noodles with veggies
Simple Peanut Noodles
Mushrooms cooked in garlic and lemon juice topped with fresh parsley
Spanish Garlic Mushrooms (Champigñones Al Ajillo)
Mushrooms cooked with onions garlic and tomatoes served with white rice and French fries
Peruvian "Lomo" Saltado: A Vegan Mushroom Stir-fry
Image: Light and Fluffy white rice in a blue ceramic container
Simple, Fluffy, Stovetop White Rice
The Best Fresh-Cut French Fries
Image of a hand holding a strip of banana peel "bacon"
Banana Peel "Bacon" - A Tasty and Resourceful Recipe
from the blog